Cub · Candy
Halloween Mini Gummy Worms
A 7 pieces (32g) serving of Halloween Mini Gummy Worms by Cub has 100 calories, 14g of sugars and 15mg of sodium, as submitted by Bergin Nut Company, Inc. to USDA (FoodData Central 2305142, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2305142, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bergin Nut Company, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020526785229
- Category
- Candy
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 15% of the 19,635 candy products in USDA's branded database, and it has more sodium than 48% of them.
Where the calories come from: 96% carbohydrate, 0% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 43.8 g | 57.9 g | 15% |
| Sodium | 47 mg | 50 mg | 48% |
| Protein | 3.1 g | 2 g | 58% |
| Calories | 312 | 375 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other worms in this aisle
428 of the 19,635 candy products are named worms. Per 100 g their median is 316 calories, 36 mg of sodium and 5 g of protein; 242 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Island Snacks, Gummy Worms ISLAND SNACKS | 36 mg | 293 |
| Arizona Snack Company, Gummi Worms ARIZONA SNACK COMPANY | 36 mg | 321 |
| Good Livin', Gummi Worms GOOD LIVIN' | 36 mg | 310 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "worms", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP (FROM CORN), SUGAR (FROM BEETS), WATER, GELATIN CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, PECTIN (DERIVED FROM FRUIT), VEGETABLE OIL (COCONUT, CANOLA) AND CARNAUBA LEAF WAX (TO PREVENT STICKING), FD&C RED#40, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1.
The statement lists 11 ingredients at the top level, beginning with Corn Syrup (from Corn), Sugar (from Beets), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Bergin Nut Company, Inc. submitted to USDA (FoodData Central 2305142).
More Cub candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Juju Pumpkins Candy | 323 | 51.61 g | 48 mg |
| Eggstravagant Gummy Eggs | 300 | 43.33 g | 50 mg |
| Fall Gummy Pumpkins Candy | 300 | 43.33 g | 50 mg |
| Sour Jelly Pumpkins | 333 | 55.56 g | 37 mg |
| Spring Gummy Bears Candy | 344 | 50 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cub Halloween Mini Gummy Worms?
100 per 7 pieces (32g) serving, and 312 per 100 g.
How much sodium is in Cub Halloween Mini Gummy Worms?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bergin Nut Company, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov