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Halo Top · Baking/Cooking Mixes/Supplies

Halo Top Chocolate Cake Single Serve Cup

One container (50g) serving of Halo Top Chocolate Cake Single Serve Cup has 200 calories, 9g of sugars and 290mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2720733, record updated Aug 12, 2024).

Nutrition Facts

Serving size1 container (50g)
Amount per serving
Calories200
% Daily Value*
Total Fat 5g7%
Saturated Fat 3g14%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 290mg13%
Total Carbohydrate 33g12%
Dietary Fiber 6g21%
Total Sugars 9g
Includes Added Sugars 8g17%
Protein 5g10%
Vitamin D 0.1mcg1%
Calcium 70mg5%
Iron 4mg22%
Potassium 380mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000198739
UPC
016000198739
Category
Baking/Cooking Mixes/Supplies
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other baking/cooking mixes/supplies

Per 100 g, it has more sugar than 36% of the 822 baking/cooking mixes/supplies products in USDA's branded database, and it has more sodium than 57% of them.

Where the calories come from: 66% carbohydrate, 24% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among baking/cooking mixes/supplies: sugar per 100 g

Sugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 17 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 17 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 17 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 17 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 17 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 17 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 17 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 17 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 17 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Halo Top Chocolate Cake Single Serve Cup against the 822 baking/cooking mixes/supplies products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars17.4 g33.9 g36%
Sodium586 mg515 mg57%
Protein10.1 g4.8 g93%
Calories39738758%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 822 products, one per barcode.

What is in it

Ingredients (as submitted): Ingredients: Whole Grain Oat Flour, Wheat Flour, Cocoa Processed with Alkali, Sugar, Allulose, Inulin, Chocolate Chips (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), Palm Oil, Brown Sugar, Natural Flavor, Eggs, Wheat Protein Isolate, Xanthan Gum, Monocalcium Phosphate, Sea Salt, Baking Soda, Cream of Tartar, Stevia Extract.

The statement lists 18 ingredients at the top level, beginning with Ingredients: Whole Grain Oat Flour, Wheat Flour, Cocoa Processed with Alkali. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 12, 2024), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2720733).

More Halo Top baking/cooking mixes/supplies

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Halo Top Birthday Cake Single Serve Cup35011.12 g567 mg
Halo Top Strawberry Cake Single Serve Cup34812.22 g552 mg
Halo Top Peanut Butter Chocolate Chip Light Cookie Mix 3 Pack30124.75 g465 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Halo Top Chocolate Cake Single Serve Cup?

200 per 1 container (50g) serving, and 397 per 100 g.

How much sodium is in Halo Top Chocolate Cake Single Serve Cup?

290mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Aug 12, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov