Crazy Fresh · Prepared Subs and Sandwiches
Ham and Cheddar Croissant
One package (156g) serving of Ham and Cheddar Croissant by Crazy Fresh has 370 calories, 4g of sugars and 1120mg of sodium, as submitted by Russ Davis Wholesale to USDA (FoodData Central 2449713, record updated Dec 8, 2022).
Values for the declared serving and per 100 g. FoodData Central 2449713, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Russ Davis Wholesale submitted to USDA, for the declared 156g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 795631811582
- Category
- Prepared Subs and Sandwiches
- Records
- 1 under this UPC
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 52% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 30% carbohydrate, 45% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.6 g | 2.5 g | 52% |
| Sodium | 718 mg | 594 mg | 75% |
| Protein | 14.7 g | 13 g | 73% |
| Calories | 237 | 220 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other croissant in this aisle
78 of the 1,032 prepared subs and sandwiches products are named croissant. Per 100 g their median is 244 calories, 422 mg of sodium and 11.1 g of protein; 71 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Black Forest Ham Swiss Cheese Croissant CHARLIE'S | 571 mg | 235 |
| Chicken Salad Croissant GET FRESH FOODS | 566 mg | 244 |
| Ham & Swiss Croissant BROWN BAG SANDWICH CO. | 557 mg | 204 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "croissant", one per barcode.
What is in it
Ingredients (as submitted): CHERRYWOOD SMOKED HAM (HAM, WATER, SALT, TURBINADO SUGAR, CULTURED CELERY POWDER, BAKING SODA, CHERRY POWDER, SEA SALT), CROISSANT (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTER (CREAM [MILK], LACTIC ACID), WHEAT FLOUR, SUGAR, YEAST, CONTAINS 2% OR LESS OF: EGGS, EGG WHITES, SALT, CANOLA AND/OR SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE), ARTIFICIAL BUTTER FLAVOR, SODIUM STEAROYL LACTYLATE, SOY FLOUR, DOUGH CONDITIONERS (L-CYSTEINE, ASCORBIC ACID, ENZYMES), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, COLOR ADDED).
The statement lists 2 ingredients at the top level, beginning with Cherrywood Smoked Ham (ham, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 8, 2022), not the label on the shelf today.
Source: the ingredient statement Russ Davis Wholesale submitted to USDA (FoodData Central 2449713).
More Crazy Fresh prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Italian Style Half Sub Sandwich | 241 | 1.38 g | 745 mg |
| Chicken Salad Croissant | 244 | 5 g | 467 mg |
| Egg Salad Croissant | 263 | 3.59 g | 401 mg |
| Turkey Havarti Sandwich | 192 | 3.03 g | 702 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Crazy Fresh Ham and Cheddar Croissant?
370 per 1 package (156g) serving, and 237 per 100 g.
How much sodium is in Crazy Fresh Ham and Cheddar Croissant?
1120mg per serving (49% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Russ Davis Wholesale submitted to USDA, last updated Dec 8, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov