Marketside · Lunch Snacks and Combinations
Ham & Cheese with Ham, Colby Jack Cheese, Carrots, and Olive Oil & Sea Salt Crackers Snack Tray
A 3 oz (85g) serving of Ham & Cheese with Ham, Colby Jack Cheese, Carrots, and Olive Oil & Sea Salt Crackers Snack Tray by Marketside has 170 calories, 2g of sugars and 580mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2487588, record updated May 6, 2022).
Values for the declared serving and per 100 g. FoodData Central 2487588, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 681131433846
- Category
- Lunch Snacks and Combinations
- Records
- 1 under this UPC
How it compares with other lunch snacks and combinations
Per 100 g, it has more sugar than 21% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 24% carbohydrate, 49% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among lunch snacks and combinations: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 7.4 g | 21% |
| Sodium | 682 mg | 442 mg | 69% |
| Protein | 12.9 g | 13 g | 49% |
| Calories | 200 | 301 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.
Other cheese in this aisle
507 of the 846 lunch snacks and combinations products are named cheese. Per 100 g their median is 333 calories, 464 mg of sodium and 16.3 g of protein; 321 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spicy Berry Pepper Jack Cheese, Marionberry Spread & Multigrain Crackers Bite TILLAMOOK | 544 mg | 338 |
| Hard Boiled Egg, Smoked Ham, Colby Jack Cheese Protein Pack, Hard Boiled Egg, Smoked Ham JIMMY DEAN | 529 mg | 212 |
| On-the-go Snack Box with Peeled, Hard-cooked Egg, Almonds, Genoa Salami & Provolone Cheese ARCHER FARMS | 529 mg | 311 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): BLACK FOREST HAM (PORK, WATER, CARAMEL COLOR, SALT, POTASSIUM LACTATE, DEXTROSE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BABY CARROTS, COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT), SALTED CRACKERS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], BUTTERMILK [CULTURED LOWFAT MILK, SODIUM CITRATE, SALT, VITAMIN A PALMITATE, VITAMIN D3], EXPELLER PRESSED CANOLA OIL, CANE SUGAR, EXTRA VIRGIN OLIVE OIL, SEA SALT, TOPPING [SALT], BAKING SODA).
The statement lists 4 ingredients at the top level, beginning with Black Forest Ham (pork, Water, Caramel Color. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2487588).
More Marketside lunch snacks and combinations
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing | 201 | 3.26 g | 277 mg |
| Buffalo-style Chicken & Baby Carrots with Bleu Cheese Dip & Celery | 198 | 2.47 g | 611 mg |
| Apples & Sunflower Butter with Cooked Hard Egg, Cheddar Cheese & Rice Crackers, Cooked Hard Egg | 187 | 6.57 g | 172 mg |
| Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers | 224 | 15.29 g | 182 mg |
| Fruit & Cheese with Cashew Mix | 167 | 15.38 g | 147 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marketside Ham & Cheese with Ham, Colby Jack Cheese, Carrots, and Olive Oil & Sea Salt Crackers Snack Tray?
170 per 3 oz (85g) serving, and 200 per 100 g.
How much sodium is in Marketside Ham & Cheese with Ham, Colby Jack Cheese, Carrots, and Olive Oil & Sea Salt Crackers Snack Tray?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated May 6, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov