Marketside · Lunch Snacks and Combinations
Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing
One container (184g) serving of Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing by Marketside has 370 calories, 6g of sugars and 510mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2322411, record updated Jul 18, 2018).
Values for the declared serving and per 100 g. FoodData Central 2322411, available Jun 21, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 184g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 681131161312
- Category
- Lunch Snacks and Combinations
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other lunch snacks and combinations
Per 100 g, it has more sugar than 28% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 15% carbohydrate, 72% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among lunch snacks and combinations: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 7.4 g | 28% |
| Sodium | 277 mg | 442 mg | 26% |
| Protein | 6.5 g | 13 g | 21% |
| Calories | 201 | 301 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.
Other carrots in this aisle
24 of the 846 lunch snacks and combinations products are named carrots. Per 100 g their median is 148 calories, 261 mg of sodium and 5.5 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Carrots & Grapes W/pretzels & Cheese SNACK FRESH | 211 mg | 148 |
| Baby Carrots with Sriracha Jack Cheese PRO2SNAX | 211 mg | 99 |
| Baby Carrots, Hummus, Broccoli and Mini Cocktail Flatbread HUMMUS & CO. | 200 mg | 121 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "carrots", one per barcode.
What is in it
Ingredients (as submitted): CARROTS, RANCH DRESSING (SOYBEAN OIL, WATER, BUTTERMILK [CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT], RANCH SEASONING AND SPICES [SALT, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, SUGAR, DRIED GARLIC, DRIED ONION, NATURAL AND ARTIFICIAL FLAVOR {INCLUDES MILK, SOYBEAN}, WHEY PROTEIN CONCENTRATE, CORN SYRUP, SPICES, XANTHAN GUM, SORBIC ACID AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, CITRIC ACID, CALCIUM STEARATE], EGG YOLKS, CONTAINS LESS THAN 2% OF DISTILLED VINEGAR, SALT, XANTHAN GUM, NATURAL FLAVOR [INCLUDES MILK]), BROCCOLI FLORETS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), ALMONDS.
The statement lists 5 ingredients at the top level, beginning with Carrots, Ranch Dressing (soybean Oil, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 18, 2018), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2322411).
More Marketside lunch snacks and combinations
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ham & Cheese with Ham, Colby Jack Cheese, Carrots, and Olive Oil & Sea Salt Crackers Snack Tray | 200 | 2.35 g | 682 mg |
| Buffalo-style Chicken & Baby Carrots with Bleu Cheese Dip & Celery | 198 | 2.47 g | 611 mg |
| Apples & Sunflower Butter with Cooked Hard Egg, Cheddar Cheese & Rice Crackers, Cooked Hard Egg | 187 | 6.57 g | 172 mg |
| Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers | 224 | 15.29 g | 182 mg |
| Fruit & Cheese with Cashew Mix | 167 | 15.38 g | 147 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marketside Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing?
370 per 1 container (184g) serving, and 201 per 100 g.
How much sodium is in Marketside Carrots, Broccoli, Cheddar Cheese & Almonds with a Ranch Dressing?
510mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jul 18, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov