Worthington · Other Meats
Ham Meatless Deli Slices
A 3 slices (57g) serving of Ham Meatless Deli Slices by Worthington has 120 calories, 2g of sugars and 450mg of sodium, as submitted by Heritage Health Food, Inc. to USDA (FoodData Central 2397828, record updated Mar 13, 2020).
Values for the declared serving and per 100 g. FoodData Central 2397828, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Heritage Health Food, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 858156006564
- Category
- Other Meats
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other other meats
Per 100 g, it has more sugar than 88% of the 2,186 other meats products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 14% carbohydrate, 46% fat and 41% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 0 g | 88% |
| Sodium | 789 mg | 80 mg | 93% |
| Protein | 21.1 g | 17.9 g | 82% |
| Calories | 211 | 195 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.
Other slices in this aisle
45 of the 2,186 other meats products are named slices. Per 100 g their median is 211 calories, 679 mg of sodium and 25 g of protein; 29 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Salt & Pepper Plant Based Turkey Style Deli Slices SIMPLE TRUTH | 615 mg | 192 |
| Smoked Ham Style Plant-based Deli Slices TOFURKY | 615 mg | 192 |
| Applewood Smoke Plant-based Turkey-style Deli Slices 365 EVERYDAY VALUE | 577 mg | 192 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "slices", one per barcode.
What is in it
Ingredients (as submitted): TEXTURED PLANT PROTEIN (NON-GMO SOY PROTEIN ISOLATE, CORN STARCH, WHEAT GLUTEN, WATER FOR HYDRATION), WATER, VEGETABLE OIL (SOY AND/OR CORN), EGG WHITE, DEXTROSE, CONTAINS 2% OR LESS OF NON-GMO SOY PROTEIN ISOLATE, HYDROLYZED PLANT PROTEIN, NATURAL FLAVORS FROM PLANT SOURCES, BROWN SUGAR, FERMENTED RICE FLOUR, CARRAGEENAN, MALTODEXTRIN, SMOKE FLAVOR.
The statement lists 13 ingredients at the top level, beginning with Textured Plant Protein (non-gmo Soy Protein Isolate, Corn Starch, Wheat Gluten. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2020), not the label on the shelf today.
Source: the ingredient statement Heritage Health Food, Inc. submitted to USDA (FoodData Central 2397828).
More Worthington other meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ham Plant Forward Meatless Deli Slices | 211 | 3.51 g | 632 mg |
| Big Franks | 216 | 0 g | 431 mg |
| Fripat Meatless Burger Patties | 203 | 3.12 g | 578 mg |
| Leanies Meatless Deli Dog | 222 | 2.78 g | 1,083 mg |
| Vegetable and Grain Protein Links | 200 | 0 g | 457 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Worthington Ham Meatless Deli Slices?
120 per 3 slices (57g) serving, and 211 per 100 g.
How much sodium is in Worthington Ham Meatless Deli Slices?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Heritage Health Food, Inc. submitted to USDA, last updated Mar 13, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov