Worthington · Other Meats
Ham Plant Forward Meatless Deli Slices
A 57g serving of Ham Plant Forward Meatless Deli Slices by Worthington has 120 calories, 2g of sugars and 360mg of sodium, as submitted by Heritage Health Food, Inc. to USDA (FoodData Central 2539179, record updated Apr 4, 2023).
Values for the declared serving and per 100 g. FoodData Central 2539179, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Heritage Health Food, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850028042403
- Category
- Other Meats
- Records
- 1 under this UPC
How it compares with other other meats
Per 100 g, it has more sugar than 88% of the 2,186 other meats products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 16% carbohydrate, 44% fat and 39% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 0 g | 88% |
| Sodium | 632 mg | 80 mg | 87% |
| Protein | 21.1 g | 17.9 g | 82% |
| Calories | 211 | 195 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.
Other slices in this aisle
45 of the 2,186 other meats products are named slices. Per 100 g their median is 211 calories, 679 mg of sodium and 25 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Italian Style Pepperoni Plant-based Deli Slices SWEET EARTH | 462 mg | 212 |
| Black Forest Plant Based Ham Style Deli Slices SIMPLE TRUTH | 462 mg | 135 |
| Bake-un Slices Breakfast Seitan VEGAN EPICURE | 294 mg | 165 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "slices", one per barcode.
What is in it
Ingredients (as submitted): TEXTURIZED PLANT PROTEIN (NON-GMO SOY PROTEIN ISOLATE, WHEAT GLUTEN, WATER FOR HYDRATION, CORN STARCH), OIL (SOY AND/OR CORN), EGG WHITES, CONTAINS 2% OR LESS OF DEXTROSE, YEAST, NON-GMO SOY PROTEIN ISOLATE, HYDROLYZED PLANT PROTEIN, YEAST EXTRACT, SALT, NATURAL FLAVOR, NATURAL SMOKE FLAVOR, BROWN SUGAR, VEGETABLE GUM, FERMENTED RICE FLOUR.
The statement lists 14 ingredients at the top level, beginning with Texturized Plant Protein (non-gmo Soy Protein Isolate, Wheat Gluten, Water For Hydration. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 4, 2023), not the label on the shelf today.
Source: the ingredient statement Heritage Health Food, Inc. submitted to USDA (FoodData Central 2539179).
More Worthington other meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ham Meatless Deli Slices | 211 | 3.51 g | 789 mg |
| Big Franks | 216 | 0 g | 431 mg |
| Fripat Meatless Burger Patties | 203 | 3.12 g | 578 mg |
| Leanies Meatless Deli Dog | 222 | 2.78 g | 1,083 mg |
| Vegetable and Grain Protein Links | 200 | 0 g | 457 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Worthington Ham Plant Forward Meatless Deli Slices?
120 per 57g serving, and 211 per 100 g.
How much sodium is in Worthington Ham Plant Forward Meatless Deli Slices?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Heritage Health Food, Inc. submitted to USDA, last updated Apr 4, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov