Taylor Fresh Foods, Inc. · Prepared Subs and Sandwiches
Ham, Roast Beef & Turkey On Sub, Ham
A 218g serving of Ham, Roast Beef & Turkey On Sub, Ham by Taylor Fresh Foods, Inc. has 410 calories, 2g of sugars and 1270mg of sodium, as submitted by Taylor Fresh Foods, Inc. to USDA (FoodData Central 2479452, record updated Aug 29, 2022).
Values for the declared serving and per 100 g. FoodData Central 2479452, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Taylor Fresh Foods, Inc. submitted to USDA, for the declared 218g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030223036418
- Category
- Prepared Subs and Sandwiches
- Records
- 1 under this UPC
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 11% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 41% carbohydrate, 31% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 2.5 g | 11% |
| Sodium | 583 mg | 594 mg | 47% |
| Protein | 13.3 g | 13 g | 53% |
| Calories | 188 | 220 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other turkey in this aisle
271 of the 1,032 prepared subs and sandwiches products are named turkey. Per 100 g their median is 202 calories, 616 mg of sodium and 13.9 g of protein; 93 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bold Salsalito Turkey Pita BOAR'S HEAD | 452 mg | 133 |
| Turkey and Havarti Sandwich HANNAFORD | 448 mg | 172 |
| Turkey Sub Hannaford Bros. Co. | 447 mg | 163 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "turkey", one per barcode.
What is in it
Ingredients (as submitted): FRENCH SUB ROLL ENRICHED FLOUR WHEAT FLOUR, NIACIN, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, REDUCED RON, THIAMINE MONCHITRATE. RIBOFLAVIN, ENZYME, POLIC ACID) WATER, POTATO FLOUR. YEAST, IPALMA SHORTENING, BREAD SLEND MALTED WHEAT IMPROVER IFLOUR, DEACTIVATED YEAST, ENZYMES, ASCORBIC ACID, SALT, BREAD IMPROVER OLENC (ENRICHED WHEAT FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED RON THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID). ENZYMES]. WHITE DISTILLED VINEGAR WHEAT GLUTEN CALCIUM DOUGH PROPIONATE CONDITIONER PRESERVATIVE]. BLEND SODIUM COUGH CORN STARCH), TAVERN HAM WATER ADDED FULLY COOKED (PORK CURED WITH: WATER, DEXTROSE, CONTAINS LESS THAN 2% OF SALT, SODIUM LACTATE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE) FULLY COOKED ROAST PEEF CONTAINS UP TO 25% SOLUTION COATED WITH CARAMEL CONTAINS SEASONINGS COLOR ADDED (BEEF, WATER, LESS THAN 2% OF 9ODIUM LACTATE. SODIUM PHOSPHATE SODIUM DIACETATE, DEXTROSE, SALT, HYDROLYZED CORN PROTEIN, ONION AND GARLIC POWDER, CANOLA OIL, NATURAL FLAVORS. COATED WITH: DEXTROSE, SALT, CARAMEL COLOR, FLAVORINGS HYDROLYZED CORN PROTEIN, SPICES), OVEN ROASTED TURKEY BREAST CARAMEL COLOR ADDED (TURKEY BREAST, WATER, CONTAINS LESS THAN 2% OF POTASSIUM LACTATE. DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, SEASONING [YEAST EXTRACT, SALT, DEXTROSE TURKEY BROTH, -MALTODEXTRIN, NATURAL FLAVOR]. COATED WITH CARAMEL COLOR), GREEN LEAF LETTUCE MILD CHEDDAR CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED). NON CHEESE METABISULFITE ADDED AS A SMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, EZYMED).
The statement lists 18 ingredients at the top level, beginning with French Sub Roll Enriched Flour Wheat Flour, Niacin, Ascorbic Acid Added As a Dough Conditioner. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 29, 2022), not the label on the shelf today.
Source: the ingredient statement Taylor Fresh Foods, Inc. submitted to USDA (FoodData Central 2479452).
Questions about this product
How many calories are in Taylor Fresh Foods, Inc. Ham, Roast Beef & Turkey On Sub, Ham?
410 per 218g serving, and 188 per 100 g.
How much sodium is in Taylor Fresh Foods, Inc. Ham, Roast Beef & Turkey On Sub, Ham?
1270mg per serving (55% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Taylor Fresh Foods, Inc. submitted to USDA, last updated Aug 29, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov