Brown Bag Sandwich Co. · Prepared Subs and Sandwiches
Ham & Swiss Croissant
One sandwich (201g) serving of Ham & Swiss Croissant by Brown Bag Sandwich Co. has 410 calories, 5g of sugars and 1120mg of sodium, as submitted by Fresh Grill, LLC to USDA (FoodData Central 2585923, record updated May 23, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2585937.
Values for the declared serving and per 100 g. FoodData Central 2585923, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fresh Grill, LLC submitted to USDA, for the declared 201g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 677684402071
- Category
- Prepared Subs and Sandwiches
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 51% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 25% carbohydrate, 54% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 2.5 g | 51% |
| Sodium | 557 mg | 594 mg | 41% |
| Protein | 10.5 g | 13 g | 20% |
| Calories | 204 | 220 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other croissant in this aisle
78 of the 1,032 prepared subs and sandwiches products are named croissant. Per 100 g their median is 244 calories, 422 mg of sodium and 11.1 g of protein; 56 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tuna Salad On Croissant CC KITCHENS | 433 mg | 235 |
| Chicken Salad Croissant GOOD STUFF BASKET | 429 mg | 263 |
| Chicken Salad Croissant TAYLOR FARMS | 428 mg | 235 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "croissant", one per barcode.
What is in it
Ingredients (as submitted): HAM (WATER, SALT, DEXTROSE, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE AND FLAVORINGS), CROISSANT ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY (MILK), MONO AND DIGLYCERIDES, SOYBEAN LECITHIN (SOY), NATURAL BUTTER FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), SUGAR, NON-FAT DRY MILK, BAKERS YEAST, SALT, DOUGH CONDITIONER (WHEAT FLOUR, DATEM, CONTAINS 2% OR LESS OF: 1.-CYSTEINE, ENZYME, ASCORBIC ACID. AZODICARBONAMIDE), WHEAT GLUTEN, CALCIUM PROPIONATE [PRESERVATIVE]), GREEN LEAF LETTUCE, SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MAYONNAISE PACKET (SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SALT, SPICES, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, NATURAL FLAVORS).
The statement lists 14 ingredients at the top level, beginning with Ham (water, Salt, Dextrose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Fresh Grill, LLC submitted to USDA (FoodData Central 2585923).
More Brown Bag Sandwich Co. prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Turkey, Ham & Cheddar Combo Sandwich, Turkey | 203 | 2.3 g | 691 mg |
| Turkey and Cheddar Croissant | 212 | 1.76 g | 82 mg |
| Turkey & Cheddar Croissant | 213 | 1.83 g | 750 mg |
| Egg Salad On Wheat Sandwich | 194 | 2.16 g | 295 mg |
| Han & Cheddar On Wheat, Original | 193 | 3.45 g | 931 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Brown Bag Sandwich Co. Ham & Swiss Croissant?
410 per 1 sandwich (201g) serving, and 204 per 100 g.
How much sodium is in Brown Bag Sandwich Co. Ham & Swiss Croissant?
1120mg per serving (49% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fresh Grill, LLC submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov