GetFoodFacts

nan · Prepared Subs and Sandwiches

Ham & Swiss Ham and Swiss Cheese On Sub Roll with a Side of Mustard Mini Sub

A 1769 p sc (176g) serving of Ham & Swiss Ham and Swiss Cheese On Sub Roll with a Side of Mustard Mini Sub by nan has 360 calories, 3g of sugars and 1020mg of sodium, as submitted by Gilbert Foods LLC. to USDA (FoodData Central 2365509, record updated Sep 23, 2022).

Nutrition Facts

Serving size1769 p sc (176g)
Amount per serving
Calories360
% Daily Value*
Total Fat 12g15%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 1020mg44%
Total Carbohydrate 41g15%
Dietary Fiber 1g4%
Total Sugars 3g
Includes Added Sugars 2g4%
Protein 27g54%
Vitamin D not declared
Calcium 250mg19%
Iron 3mg17%
Potassium 1110mg24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Gilbert Foods LLC. submitted to USDA, for the declared 176g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0766375793298
UPC
766375793298
Category
Prepared Subs and Sandwiches
Records
1 under this UPC

How it compares with other prepared subs and sandwiches

Per 100 g, it has more sugar than 28% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 46% of them.

Where the calories come from: 43% carbohydrate, 28% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared subs and sandwiches: sugar per 100 g

Sugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Ham & Swiss Ham and Swiss Cheese On Sub Roll with a Side of Mustard Mini Sub against the 1,032 prepared subs and sandwiches products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.7 g2.5 g28%
Sodium580 mg594 mg46%
Protein15.3 g13 g78%
Calories20522036%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.

What is in it

Ingredients (as submitted): HAM WITH NATURAL JUICES [HAM, WATER, POTASSIUM LACTATE, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLOR], ITALIAN SUB ROLL LENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, DEGERMINATED YELLOW CORN MEAL, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (A PRESERVATIVE), MONOGLYCERIDES, WHEAT FLOUR, DATEM, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER)], SWISS CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], MUSTARD [WATER, DISTILLED WHITE VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES]

The statement lists 16 ingredients at the top level, beginning with Ham with Natural Juices [ham, Water, Potassium Lactate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 23, 2022), not the label on the shelf today.

Source: the ingredient statement Gilbert Foods LLC. submitted to USDA (FoodData Central 2365509).

More nan prepared subs and sandwiches

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Turkey & Havarti On Everything Ciabatta Sandwich2110.48 g536 mg
Turkey & Swiss On Croissant Sandwich2252.09 g393 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in nan Ham & Swiss Ham and Swiss Cheese On Sub Roll with a Side of Mustard Mini Sub?

360 per 1769 p sc (176g) serving, and 205 per 100 g.

How much sodium is in nan Ham & Swiss Ham and Swiss Cheese On Sub Roll with a Side of Mustard Mini Sub?

1020mg per serving (44% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Gilbert Foods LLC. submitted to USDA, last updated Sep 23, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov