nan · Prepared Subs and Sandwiches
Turkey & Havarti On Everything Ciabatta Sandwich
One package (209g) serving of Turkey & Havarti On Everything Ciabatta Sandwich by nan has 440 calories, 1g of sugars and 1120mg of sodium, as submitted by Gilbert Foods LLC. to USDA (FoodData Central 2365806, record updated Sep 23, 2022).
Values for the declared serving and per 100 g. FoodData Central 2365806, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gilbert Foods LLC. submitted to USDA, for the declared 209g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 766375793083
- Category
- Prepared Subs and Sandwiches
- Records
- 1 under this UPC
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 6% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 36% carbohydrate, 40% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.5 g | 2.5 g | 6% |
| Sodium | 536 mg | 594 mg | 37% |
| Protein | 12 g | 13 g | 35% |
| Calories | 211 | 220 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other sandwich in this aisle
394 of the 1,032 prepared subs and sandwiches products are named sandwich. Per 100 g their median is 215 calories, 560 mg of sodium and 12.5 g of protein; 172 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lunds & Byerlys, Grilled Chicken Salad Sandwich LUNDS & BYERLYS | 427 mg | 235 |
| Egg Salad a Delicious Egg Salad On Freshly Baked White Bread Sandwich 7-ELEVEN | 425 mg | 279 |
| Jalapeno Sandwich Rolls PRIVATE SELECTION | 424 mg | 247 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): EVERYTHING CIABATTA [ZLOUR (UNBLEACHED HARD WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DURUM FLOUR, SEMOLINA FLOUR, WHEAT FLOUR ENRICHED ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), EXTRA VIRGIN OLIVE OIL, SALT, YEAST, MALT (MALTED BARLEY, WHEAT FLOUR, DEXTROSE), SESAME SEED, BLACK SESAME SEED, HIMALAYAN PINK SALT, VITAL WHEAT GLUTEN, DOUGH IMPROVER (WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID, SOYBEAN OIL, POTASSIUM IODATE, L-CYSTEINE), POPPY SEED, DOUGH EXTENDER (ENRICHED WHEAT FLOUR, SALT, ENZYMES), GARLIC, EXTENDS FRESHNESS (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYMES), ONION, HIMALAYA PINK SALT, ASCORBIC ACID (VITAMIN C)], TURKEY BREAST [TURKEY BREAST, WATER, POTASSIUM LACTATE, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, SODIUM ERYTHORBATE), LAVARU P%CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MAYONNAISE [SOYBEAN OIL, WHITE DISTILLED VINEGAR, CORN SYRUP, WATER, EGG YOLKS, SALT, WHOLE EGGS, LEMON JUICE CONCENTRATE, EGG YOLK SOLIDS, CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR), NATURAL FLAVORS (CONTAINS MUSTARD)], GREEN LEAF LETTUCE
The statement lists 5 ingredients at the top level, beginning with Everything Ciabatta [zlour (unbleached Hard Wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 23, 2022), not the label on the shelf today.
Source: the ingredient statement Gilbert Foods LLC. submitted to USDA (FoodData Central 2365806).
More nan prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ham & Swiss Ham and Swiss Cheese On Sub Roll with a Side of Mustard Mini Sub | 205 | 1.7 g | 580 mg |
| Turkey & Swiss On Croissant Sandwich | 225 | 2.09 g | 393 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in nan Turkey & Havarti On Everything Ciabatta Sandwich?
440 per 1 package (209g) serving, and 211 per 100 g.
How much sodium is in nan Turkey & Havarti On Everything Ciabatta Sandwich?
1120mg per serving (49% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gilbert Foods LLC. submitted to USDA, last updated Sep 23, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov