Lunds & Byerlys · Prepared Subs and Sandwiches
Lunds & Byerlys, Grilled Chicken Salad Sandwich
One sandwich (213g) serving of Lunds & Byerlys, Grilled Chicken Salad Sandwich has 500 calories, 5g of sugars and 910mg of sodium, as submitted by Byerly Foods International to USDA (FoodData Central 2089965, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2089965, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Byerly Foods International submitted to USDA, for the declared 213g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 018169667712
- Category
- Prepared Subs and Sandwiches
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 47% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 36% carbohydrate, 45% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 2.5 g | 47% |
| Sodium | 427 mg | 594 mg | 23% |
| Protein | 10.8 g | 13 g | 23% |
| Calories | 235 | 220 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other sandwich in this aisle
394 of the 1,032 prepared subs and sandwiches products are named sandwich. Per 100 g their median is 215 calories, 560 mg of sodium and 12.5 g of protein; 101 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Salad Wheat Sandwich FRESH CREATIVE CUISINE | 340 mg | 244 |
| Egg Salad Sandwich with Cage Free Eggs Taylor Fresh Foods, Inc. | 338 mg | 232 |
| Signature Caprese Panini Sandwich FRESH & EASY | 336 mg | 234 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): GRILLED CHICKEN SALAD (CHICKEN BREAST, MAYONNAISE [SOYBEAN OIL, WHOLE EGGS, VINEGAR, EGG YOLKS, WATER, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA {PROTECTS QUALITY}, NATURAL FLAVORS], CELERY, RED WINE VINEGAR [CONTAINS SULFITES], GREEN ONIONS, YELLOW ONION, SUGAR, FULLY REFINED CANOLA OIL, DIJON MUSTARD WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE], SEA SALT [NATURAL SEA SALT, MAGNESIUM CARBONATE], EXTRA VIRGIN OLIVE OIL, TABASCO SAUCE [DISTILLED VINEGAR, RED PEPPER, SALT], BLACK PEPPER, FRENCH GARDEN BLEND [SHALLOTS, GREEN PEPPERCORNS, HERBS {CHIVES, CELERY FLAKES, DILL WEED, BASIL, TARRAGON, CHERVIL, BAY LEAF}], GRANULATED GARLIC, XANTHAN GUM), HEAVY GRAIN BREAD, (WATER, UNBLEACHED BREAD FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN , IRON, THIAMINE-MONONITRATE RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, CRACKED WHEAT, SUNFLOWER SEEDS, HONEY, CANOLA OIL, LESS THAN 2% OF: NONFAT MILK, WHEAT GLUTEN, SALT, MALT [MALTED BARLEY, WHEAT FLOUR, DEXTROSE], VINEGAR, CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID, YEAST, WHEAT FLOUR, ASCORBIC ACID, ENZYMES, WHEAT FLOUR, ASCORBIC ACID, ENZYMES, RYE FLOUR), ROMAINE LETTUCE
The statement lists 11 ingredients at the top level, beginning with Grilled Chicken Salad (chicken Breast, Mayonnaise [soybean Oil, Whole Eggs. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Byerly Foods International submitted to USDA (FoodData Central 2089965).
More Lunds & Byerlys prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lunds & Byerlys, Lemon Dill Tuna Salad | 234 | 3.26 g | 429 mg |
| Deviled Egg Salad Sandwich | 229 | 2.94 g | 429 mg |
| Ham & Cheddar Croissant | 227 | 4.26 g | 589 mg |
| Lunds & Byerlys, Grilled Chicken Salad Croissant | 245 | 2.72 g | 386 mg |
| Spicy Chicken & Waffle | 225 | 4.96 g | 504 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lunds & Byerlys, Grilled Chicken Salad Sandwich?
500 per 1 sandwich (213g) serving, and 235 per 100 g.
How much sodium is in Lunds & Byerlys, Grilled Chicken Salad Sandwich?
910mg per serving (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Byerly Foods International submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov