Lunds & Byerlys · Prepared Subs and Sandwiches
Spicy Chicken & Waffle
One wrap (383g) serving of Spicy Chicken & Waffle by Lunds & Byerlys has 860 calories, 19g of sugars and 1930mg of sodium, as submitted by Byerly Foods International to USDA (FoodData Central 2089975, record updated Jul 10, 2021).
Values for the declared serving and per 100 g. FoodData Central 2089975, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Byerly Foods International submitted to USDA, for the declared 383g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 018169668634
- Category
- Prepared Subs and Sandwiches
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 85% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 47% carbohydrate, 37% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5 g | 2.5 g | 85% |
| Sodium | 504 mg | 594 mg | 33% |
| Protein | 8.6 g | 13 g | 9% |
| Calories | 225 | 220 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
What is in it
Ingredients (as submitted): FLOUR TORTILLA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, CANOLA OIL, SOY LECITHIN, LESS THAN 2% OF: CORN SYRUP, WHEAT GLUTEN, SEA SALT, ALUMINUM FREE LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], XANTHAN GUM, GUAR GUM, YEAST), CHICKEN BREAST TENDERS, VEGETABLE MIX (CARROT, DAIKON, POBLANO PEPPER), BELGIAN WAFFLES (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EGGS, SUGAR, SOYBEAN OIL, EGG WHITES, 2% OR LESS OF: LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE], SALT, SOY LECITHIN [EMULSIFIER], EMULSIFIER [PROPYLENE GLYCOL MONOESTER, MONO- DIGLYCERIDES, SODIUM STEAROYL LACTYLATE], NATURAL & ARTIFICIAL FLAVORS), CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), BREADING (ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICE, YELLOW CORN FLOUR, SOYBEAN OIL, PAPRIKA, HYDROLYZED CORN GLUTEN, SOY PROTEIN, DEXTROSE, EXTRACTIVES OF PAPRIKA, TURMERIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER, NATURAL FLAVOR), SUGAR, VINEGAR, JALAPENOS, RED PEPPERS, FRUIT PECTIN, EGGS, RED CHILI GARLIC PASTE (CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT), OIL (CANOLA OIL, TBHQ, CITRIC ACID [PROTECTS FLAVOR], DIMETHYLPOLYSILOXANE [PREVENTS FOAMING]), APPLE CIDER VINEGAR (DILUTED TO 6% ACIDITY WITH WATER), RICE VINEGAR (WATER, RICE), WATER, SUGAR, SEA SALT (NATURAL SEA SALT, MAGNESIUM CARBONATE), XANTHAN GUM.
The statement lists 20 ingredients at the top level, beginning with Flour Tortilla (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2021), not the label on the shelf today.
Source: the ingredient statement Byerly Foods International submitted to USDA (FoodData Central 2089975).
More Lunds & Byerlys prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ham & Cheddar Croissant | 227 | 4.26 g | 589 mg |
| Deviled Egg Salad Sandwich | 229 | 2.94 g | 429 mg |
| Just Darn Good Turkey | 218 | 2.35 g | 406 mg |
| Deviled Egg Sandwich | 218 | 5.29 g | 482 mg |
| Lunds & Byerlys, Lemon Dill Tuna Salad | 234 | 3.26 g | 429 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lunds & Byerlys Spicy Chicken & Waffle?
860 per 1 wrap (383g) serving, and 225 per 100 g.
How much sodium is in Lunds & Byerlys Spicy Chicken & Waffle?
1930mg per serving (84% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Byerly Foods International submitted to USDA, last updated Jul 10, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov