Landshire · Prepared Subs and Sandwiches
Ham & Swiss with Spicy Mustard On a Pretzel Roll Sandwiches
A 6.9 oz (196g) serving of Ham & Swiss with Spicy Mustard On a Pretzel Roll Sandwiches by Landshire has 400 calories, 8g of sugars and 1080mg of sodium, as submitted by AdvancePierre Foods Inc. to USDA (FoodData Central 1913616, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 1913616, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that AdvancePierre Foods Inc. submitted to USDA, for the declared 196g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 097488029302
- Category
- Prepared Subs and Sandwiches
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 78% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 45% carbohydrate, 28% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.1 g | 2.5 g | 78% |
| Sodium | 551 mg | 594 mg | 40% |
| Protein | 13.3 g | 13 g | 52% |
| Calories | 204 | 220 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other sandwiches in this aisle
40 of the 1,032 prepared subs and sandwiches products are named sandwiches. Per 100 g their median is 209 calories, 608 mg of sodium and 12.2 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wraps & Sandwiches, Turkey Provolone Sliders with Apples Renaissance Food Group, LLC | 417 mg | 183 |
| Angus Cheeseburger Sandwiches PIERRE | 411 mg | 291 |
| Chicken Salad Sandwiches GARDEN HIGHWAY | 394 mg | 162 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwiches", one per barcode.
What is in it
Ingredients (as submitted): PRETZEL ROLL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, NONFAT DRY MILK, YEAST, SALT, DOUGH EXTENDER (WHEAT FLOUR, MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF ENZYME, SOYBEAN OIL), DOUGH CONDITIONER (WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES [DATEM], CONTAINS 2% OR LESS OF SOYBEAN OIL, L. CYSTEINE, ENZYME, ASCORBIC ACID, AZODICARBONAMIDE [ADA]), CALCIUM PROPIONATE, HAM CURED WITH: WATER, SALT, SODIUM CITRATE, SODIUM PHOSPHATE, BROWN SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, AND SODIUM NITRITE. SWISS CHEESE: PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES. SPICY MUSTARD: MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, NATURAL FLAVOR, SPICES, GARLIC POWDER), SUGAR, WATER, SPICES, LESS THAN 2% APPLE CONCENTRATE, DEXTRIN, BOURBON, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement AdvancePierre Foods Inc. submitted to USDA (FoodData Central 1913616).
More Landshire prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ham & Cheese | 203 | 5.47 g | 969 mg |
| Ham & Swiss with Spicy Mustard On Marbled Rye Bread | 207 | 3.05 g | 579 mg |
| Footlong Sub | 212 | 5.3 g | 868 mg |
| Signature Sandwiches | 220 | 6.92 g | 560 mg |
| Turkey & Cheese On Freshly Sliced Bread | 220 | 0.71 g | 837 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Landshire product (12)each with its place in its category
- Everything AdvancePierre Foods Inc. submits (188 products)
- Foods high in proteinthis serving has 26g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Landshire Ham & Swiss with Spicy Mustard On a Pretzel Roll Sandwiches?
400 per 6.9 oz (196g) serving, and 204 per 100 g.
How much sodium is in Landshire Ham & Swiss with Spicy Mustard On a Pretzel Roll Sandwiches?
1080mg per serving (47% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record AdvancePierre Foods Inc. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov