Lakeland · Breads and Buns
Hamburger Buns
One bun (43g) serving of Hamburger Buns by Lakeland has 120 calories, 3g of sugars and 250mg of sodium, as submitted by Pan-O-Gold Baking Co. to USDA (FoodData Central 2461188, record updated Jun 17, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2504132.
Values for the declared serving and per 100 g. FoodData Central 2461188, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pan-O-Gold Baking Co. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076057002366
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 68% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 76% carbohydrate, 11% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7 g | 4.7 g | 68% |
| Sodium | 581 mg | 464 mg | 84% |
| Protein | 9.3 g | 8.9 g | 55% |
| Calories | 279 | 267 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other buns in this aisle
1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 1,276 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mini Buns SLIDERS | 464 mg | 250 |
| Dillons, Whole Wheat Sliders Mini Buns DILLONS | 464 mg | 250 |
| King Soopers, City Market, Sliders Mini Buns KING SOOPERS | 464 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE).
The statement lists 9 ingredients at the top level, beginning with Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 17, 2021), not the label on the shelf today.
Source: the ingredient statement Pan-O-Gold Baking Co. submitted to USDA (FoodData Central 2461188).
More Lakeland breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 16 Hot Dog Buns | 279 | 6.98 g | 535 mg |
| Enriched Sandwich Bread | 277 | 6.38 g | 532 mg |
| American Beauty Enriched Bread | 286 | 7.14 g | n/a |
| Texas Toast White Enriched Sandwich Bread | 263 | 5.26 g | 579 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lakeland Hamburger Buns?
120 per 1 bun (43g) serving, and 279 per 100 g.
How much sodium is in Lakeland Hamburger Buns?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pan-O-Gold Baking Co. submitted to USDA, last updated Jun 17, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov