Branded Food · SOUTHEASTERN MEATS

Southeastern Meats Handmade Cinnamon Rolls

According to USDA FoodData Central (FDC ID 2636736, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

326
Caloriesmoderate density
2.2g
Proteinlow · 4% DV
56.5g
Carbshigh · 21% DV
9.8g
Fatgood source · 13% DV
326 calories per 100g

Southeastern Meats Handmade Cinnamon Rolls contains 326 calories per 100g according to USDA FoodData Central. It has 2.2g of protein, 9.8g of fat, and 56.5g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 22% of USDA whole foods

The verdict

Southeastern Meats Handmade Cinnamon Rolls is sugar-heavy, with 39.1g of sugar per 100g.

2.2g
protein per 100g
Top 78%
protein vs USDA whole foods
326
calories per 100g
39.1g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Southeastern Meats Handmade Cinnamon Rolls by SOUTHEASTERN MEATS contains 326 calories per 100g, according to the USDA FoodData Central database. It provides 2.2g of protein, 9.8g of fat, and 56.5g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Southeastern Meats Handmade Cinnamon Rolls is catalogued there as FDC ID 2636736, a branded food entry from SOUTHEASTERN MEATS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Southeastern Meats Handmade Cinnamon Rolls is a carbohydrate-dense food that can serve as a quick energy source.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 326 % Daily Value* Total Fat 10g 13% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 22mg 7% Sodium 185mg 8% Total Carbohydrate 57g 21% Dietary Fiber 0g 0% Total Sugars 39g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 2mg 9% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

326
Calories per 100g

326 kcal = 16% of FDA 2,000 kcal Daily Value

0%100%16of 2,000 kcal
326 kcal = 16% of FDA 2,000 kcal Daily Value
P: 2.2gF: 9.8gC: 56.5g
2.2g
Protein
4% DV
9.8g
Total Fat
13% DV
56.5g
Carbs
21% DV
39.1g
Sugar
no FDA DV
185mg
Sodium
8% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Southeastern Meats Handmade Cinnamon Rolls ranks on protein

Its 2.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Southeastern Meats Handmade Cinnamon Rolls vs every USDA reference food

USDA reference (whole) foods with a protein value

2 22nd percentile higher than 22% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 56.5 G
21%
Energy 326 KCAL
Fiber, total dietary 0.00 G
0%
Protein 2.2 G
4%
Total Sugars 39.1 G
Total lipid (fat) 9.8 G
13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 2 MG
9%
Sodium, Na 185 MG
8%
Vitamin A, RAE 39.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 22 MG
7%
Fatty acids, total saturated 3.3 G
16%
Fatty acids, total trans 0.00 G

Key takeaways

  • Southeastern Meats Handmade Cinnamon Rolls delivers 2.2g of protein per 100g, more than 22% of USDA whole foods. See the protein ranking
  • It carries 326 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Southeastern Meats Handmade Cinnamon Rolls?
Southeastern Meats Handmade Cinnamon Rolls contains 326 calories per 100g. It has 2.2g of protein, 9.8g of fat, and 56.5g of carbohydrates.
What are the macros in Southeastern Meats Handmade Cinnamon Rolls?
Per 100g, Southeastern Meats Handmade Cinnamon Rolls has 2.2g protein (3% of calories), 9.8g fat, and 56.5g carbs. Sugar: 39.1g.
How much sodium is in Southeastern Meats Handmade Cinnamon Rolls?
Southeastern Meats Handmade Cinnamon Rolls contains 185mg of sodium per 100g, which is 8% of the recommended daily limit (2,300mg).
Is Southeastern Meats Handmade Cinnamon Rolls keto-friendly?
Southeastern Meats Handmade Cinnamon Rolls has 56.5g of carbs per 100g (69% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Southeastern Meats Handmade Cinnamon Rolls good for a diet?
Southeastern Meats Handmade Cinnamon Rolls has 326 calories per 100g. Fat content: 9.8g.
How does Southeastern Meats Handmade Cinnamon Rolls compare to other foods?
Southeastern Meats Handmade Cinnamon Rolls provides 326 calories and 2.2g protein per 100g. That is 150 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2636736) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.