Harris Teeter · Drink Mixes
Harris Teeter, Lemonade
A 8 fl oz (240ml) serving of Harris Teeter, Lemonade has 120 calories, 28g of sugars and 15mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2045703, record updated Apr 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2045703, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072036988195
- Category
- Drink Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other drink mixes
Per 100 g, it has more sugar than 27% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.7 g | 50 g | 27% |
| Sodium | 6 mg | 250 mg | 27% |
| Protein | 0 g | 0 g | 0% |
| Calories | 50 | 375 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
Other lemonade in this aisle
262 of the 3,705 drink mixes products are named lemonade. Per 100 g their median is 257 calories, 15 mg of sodium and 0 g of protein; 122 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Guaranteed Value, Pink Lemonade Naturally Flavored Drink GUARANTEED VALUE | 4 mg | 12 |
| Signature Deli, Lemonade, Made with Natural Raspberry Flavor SIGNATURE DELI | 4 mg | 54 |
| Limited Edition Lemonade, Strawberry Basil SANTA CRUZ ORGANIC | 4 mg | 38 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lemonade", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, CANE SUGAR, LEMON JUICE, NATURAL FLAVOR.
The statement lists 4 ingredients at the top level, beginning with Filtered Water, Cane Sugar, Lemon Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 11, 2018), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2045703).
More Harris Teeter drink mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mandarin Orange Seltzer | 0 | 0 g | 1 mg |
| Raspberry Lemonade Drink Mix Single Serve Packets | 192 | 0 g | 0 mg |
| Grape Drink Mix Single Serve Packets | 227 | 0 g | 909 mg |
| Wildberry Vitamin Drink Mix Single Serve Packets | 250 | 0 g | 2,000 mg |
| Harris Teeter, Sweetened Iced Tea Mix | 368 | 94.74 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter, Lemonade?
120 per 8 fl oz (240ml) serving, and 50 per 100 g.
How much sodium is in Harris Teeter, Lemonade?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Apr 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov