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Harris Teeter · Salad Dressing and Mayonnaise

Harris Teeter, Real Mayonnaise

One Tbsp (13g) serving of Harris Teeter, Real Mayonnaise has 100 calories and 75mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2008390, record updated Aug 14, 2019). A newer USDA record of this product, under another barcode, is FoodData Central 2238424.

Nutrition Facts

Serving size1 Tbsp (13g)
Amount per serving
Calories100
% Daily Value*
Total Fat 11g14%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 75mg3%
Total Carbohydrate 0g0%
Dietary Fiber not declared
Total Sugars not declared
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 13g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072036010773
UPC
072036010773
Category
Salad Dressing and Mayonnaise
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other salad dressing and mayonnaise

Per 100 g, it has more sodium than 29% of the 5,324 salad dressing and mayonnaise products in USDA's branded database.

Where the calories come from: 0% carbohydrate, 100% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Harris Teeter, Real Mayonnaise against the 5,324 salad dressing and mayonnaise products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Sodium577 mg767 mg29%
Protein0 g0 g0%
Calories76936799%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.

Other mayonnaise in this aisle

435 of the 5,324 salad dressing and mayonnaise products are named mayonnaise. Per 100 g their median is 693 calories, 607 mg of sodium and 0 g of protein; 172 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Real Mayonnaise FRENCH'S458 mg667
Mayonnaise MYSTIC LAKE DAIRY429 mg714
Real Mayonnaise CALDER'S GOURMET429 mg714

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mayonnaise", one per barcode.

What is in it

Ingredients (as submitted): SOYBEAN OIL, WHOLE EGGS AND EGG YOLKS, WATER, CONTAINS 2% OR LESS OF: VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), OLEORESIN PAPRIKA.

The statement lists 10 ingredients at the top level, beginning with Soybean Oil, Whole Eggs and Egg Yolks, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2019), not the label on the shelf today.

Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2008390).

More Harris Teeter salad dressing and mayonnaise

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Real Mayonnaise7330 g667 mg
Mayo Real Mayonnaise733n/a667 mg
French Fried Onions6430 g500 mg
Chunky Blue Cheese Dressing5173.45 g931 mg
Harris Teeter, B, Chunky Blue Cheese Dressing5003.33 g1,200 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Harris Teeter, Real Mayonnaise?

100 per 1 Tbsp (13g) serving, and 769 per 100 g.

How much sodium is in Harris Teeter, Real Mayonnaise?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Harris-Teeter Inc. submitted to USDA, last updated Aug 14, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov