Meijer · Canned vegetables
Harvard Beets
A 1/3 cup (90g) serving of Harvard Beets by Meijer has 60 calories, 10g of sugars and 270mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2633222, record updated Jul 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2633222, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041250941743
- Category
- Canned vegetables
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sugar than 97% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.1 g | 1.7 g | 97% |
| Sodium | 300 mg | 240 mg | 75% |
| Protein | 0 g | 1 g | 0% |
| Calories | 67 | 33 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other beets in this aisle
208 of the 3,942 canned vegetables products are named beets. Per 100 g their median is 33 calories, 208 mg of sodium and 0.8 g of protein; 195 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Julienne Beets, Fancy French Style S&W | 236 mg | 37 |
| French Style Julienne Beets DEL MONTE | 236 mg | 37 |
| No Sugar Added Prepared Beets with Horseradish NOAM GOURMET | 233 mg | 33 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beets", one per barcode.
What is in it
Ingredients (as submitted): BEETS, WATER, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, VINEGAR, MODIFIED CORN STARCH, SALT, SPICE, NATURAL FLAVORS.
The statement lists 10 ingredients at the top level, beginning with Beets, Water, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2023), not the label on the shelf today.
Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2633222).
More Meijer canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet White Whole Kernel Corn | 64 | 3.2 g | 240 mg |
| Golden Sweet Cream Style Corn | 64 | 6.4 g | 240 mg |
| Baja Corn Blend White & Gold Supersweet Corn with Red & Green Bell Peppers & Spice | 71 | 6.12 g | 204 mg |
| Corn & Black Beans with Lime & Cilantro | 73 | 2.73 g | 227 mg |
| Golden Sweet No Salt Added Whole Kernel Corn | 56 | 4.8 g | 8 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meijer Harvard Beets?
60 per 1/3 cup (90g) serving, and 67 per 100 g.
How much sodium is in Meijer Harvard Beets?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meijer, Inc. submitted to USDA, last updated Jul 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov