Popcorners · Chips, Pretzels and Snacks
Harvest Kale with Chickpeas, Rice & Brussels Sprouts Lightly Salted Veggie Crisps, Harvest Kale with Chickpeas
One oz (28g) serving of Harvest Kale with Chickpeas, Rice & Brussels Sprouts Lightly Salted Veggie Crisps, Harvest Kale with Chickpeas by Popcorners has 100 calories, less than 1g of sugars and 190mg of sodium, as submitted by PepsiCo, Inc. (BFY Brands) to USDA (FoodData Central 2267783, record updated Mar 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2267783, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that PepsiCo, Inc. (BFY Brands) submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 810607021885
- Category
- Chips, Pretzels and Snacks
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 59% carbohydrate, 27% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 40% |
| Sodium | 679 mg | 607 mg | 57% |
| Protein | 14.3 g | 7.1 g | 91% |
| Calories | 357 | 500 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other chickpeas in this aisle
72 of the 10,242 chips, pretzels and snacks products are named chickpeas. Per 100 g their median is 429 calories, 500 mg of sodium and 17.9 g of protein; 53 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chickpea Veggie Crisps Rice, Chickpeas, Peas, Black Beans Veggie and Rice Crisps OFF THE EATEN PATH | 536 mg | 464 |
| Organic Crispy Chickpeas Roasted in Olive Oil, Spicy Cayenne WATUSEE FOODS | 500 mg | 429 |
| Bombay Spice Crunchy Chickpeas SAFFRON ROAD | 500 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chickpeas", one per barcode.
What is in it
Ingredients (as submitted): CHICKPEA FLOUR, RICE FLOUR, BRUSSELS SPROUT POWDER, KALE POWDER, GREEN PEA, SEA SALT, SUNFLOWER OIL, HIMALAYAN PINK SALT.
The statement lists 8 ingredients at the top level, beginning with Chickpea Flour, Rice Flour, Brussels Sprout Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2021), not the label on the shelf today.
Source: the ingredient statement PepsiCo, Inc. (BFY Brands) submitted to USDA (FoodData Central 2267783).
More Popcorners chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Popped Bean Chips, Honey Sriracha | 357 | 7.14 g | 679 mg |
| Popped Bean Chips, Sea Salt | 357 | 0 g | 679 mg |
| Thin & Crispy Popped Bean Crisps, Saucy Salsa (verde) | 393 | 3.57 g | 500 mg |
| Buffalo Energy-packed Protein Crisps | 321 | 3.57 g | 1,071 mg |
| Cinema Style Butter Popped-corn Snack | 393 | 3.57 g | 482 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Popcorners Harvest Kale with Chickpeas, Rice & Brussels Sprouts Lightly Salted Veggie Crisps, Harvest Kale with Chickpeas?
100 per 1 oz (28g) serving, and 357 per 100 g.
How much sodium is in Popcorners Harvest Kale with Chickpeas, Rice & Brussels Sprouts Lightly Salted Veggie Crisps, Harvest Kale with Chickpeas?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record PepsiCo, Inc. (BFY Brands) submitted to USDA, last updated Mar 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov