Castello · Cheese
Havarti Caraway
One oz (28g) serving of Havarti Caraway by Castello has 110 calories, 0g of sugars and 190mg of sodium, as submitted by Arla Foods Amba to USDA (FoodData Central 2395386, record updated Aug 27, 2020).
Values for the declared serving and per 100 g. FoodData Central 2395386, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Arla Foods Amba submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 093936680040
- Category
- Cheese
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 58% of them.
Where the calories come from: 0% carbohydrate, 79% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 679 mg | 643 mg | 58% |
| Protein | 21.4 g | 21.4 g | 40% |
| Calories | 393 | 357 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: PASTEURIZED MILK, SALT, CARAWAY SEEDS, CULTURE, MICROBIAL RENNET. REFRIGERATE FOR QUALITY
The statement lists 5 ingredients at the top level, beginning with Ingredients: Pasteurized Milk, Salt, Caraway Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 27, 2020), not the label on the shelf today.
Source: the ingredient statement Arla Foods Amba submitted to USDA (FoodData Central 2395386).
More Castello cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Danish Blue Cheese | 393 | 0 g | 1,286 mg |
| Havarti Jalapeno Cheese | 393 | 0 g | 679 mg |
| Danish Blue Extra Creamy Cheese | 393 | 0 g | 1,286 mg |
| Double Crme Truffle Cheese | 393 | n/a | 607 mg |
| Caramelized Onion Mature Cheddar | 393 | 0 g | 536 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Castello Havarti Caraway?
110 per 1 oz (28g) serving, and 393 per 100 g.
How much sodium is in Castello Havarti Caraway?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Arla Foods Amba submitted to USDA, last updated Aug 27, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov