365 Whole Foods Market · Cheese
Havarti Cheese Slices
One slice (23g) serving of Havarti Cheese Slices by 365 Whole Foods Market has 80 calories, 0g of sugars and 190mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2389329, record updated Sep 25, 2020).
Values for the declared serving and per 100 g. FoodData Central 2389329, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 23g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482488826
- Category
- Cheese
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 77% of them.
Where the calories come from: 5% carbohydrate, 69% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 826 mg | 643 mg | 77% |
| Protein | 21.7 g | 21.4 g | 56% |
| Calories | 348 | 357 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other slices in this aisle
718 of the 15,853 cheese products are named slices. Per 100 g their median is 368 calories, 696 mg of sodium and 21.7 g of protein; 444 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mozzarella & Cheddar Marbled Cheddar and Low-moisture Mozzarella Cheese Slices KRAFT | 658 mg | 368 |
| Cracker Cuts Vermont Sharp Cheddar Cheese Slices AHOLD | 656 mg | 406 |
| Pepper Jack Ultra Thin Monterey Jack Natural Cheese Slices with Jalapeno & Habanero Peppers SARGENTO | 656 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "slices", one per barcode.
What is in it
Ingredients (as submitted): CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES.
The statement lists 3 ingredients at the top level, beginning with Cultured Pasteurized Milk, Salt, Microbial Enzymes.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 25, 2020), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2389329).
More 365 Whole Foods Market cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pepper Jack Sliced Monterey Jack Cheese with Jalapeno Peppers | 348 | 0 g | 739 mg |
| Unsmoked Provolone Cheese Slices | 348 | 0 g | 696 mg |
| Pepper Jack Monterey Jack Cheese Slices with Jalapeno Peppers | 348 | 0 g | 565 mg |
| Organic Blue Cheese Crumbles | 357 | 0 g | 1,036 mg |
| Swiss Cheese Cubes | 357 | 0 g | 357 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 365 Whole Foods Market Havarti Cheese Slices?
80 per 1 slice (23g) serving, and 348 per 100 g.
How much sodium is in 365 Whole Foods Market Havarti Cheese Slices?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Sep 25, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov