Waialua Estate · Chocolate
Hawaiian Cocoa Nib Bar, Chocolate
One bar (57g) serving of Hawaiian Cocoa Nib Bar, Chocolate by Waialua Estate has 280 calories, 23g of sugars and 25mg of sodium, as submitted by Dole Packaged Foods, LLC to USDA (FoodData Central 1935008, record updated Nov 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 1935008, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dole Packaged Foods, LLC submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075700050242
- Category
- Chocolate
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 31% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 38% carbohydrate, 58% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40.4 g | 47.5 g | 31% |
| Sodium | 44 mg | 77 mg | 26% |
| Protein | 5.3 g | 5.9 g | 40% |
| Calories | 491 | 514 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other cocoa in this aisle
324 of the 9,187 chocolate products are named cocoa. Per 100 g their median is 553 calories, 40 mg of sodium and 6.7 g of protein; 166 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Darkmilk Almond Alpine Milk Chocolate with Extra Cocoa MONDELEZ POLSKA SP. Z.O.O. | 35 mg | 563 |
| Lemon Meringue Pie French Cocoa Dusted Truffles JACQUOT | 33 mg | 600 |
| Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle Chocolates, Caramel, Strawberry Creme, Orange Creme ELMER CHOCOLATE | 33 mg | 444 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cocoa", one per barcode.
What is in it
Ingredients (as submitted): HAWAI'I GROWN CACAO BEANS, PURE CANE SUGAR, COCOA NIBS, COCOA BUTTER, VANILLA BEANS.
The statement lists 5 ingredients at the top level, beginning with Hawai'i Grown Cacao Beans, Pure Cane Sugar, Cocoa Nibs. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.
Source: the ingredient statement Dole Packaged Foods, LLC submitted to USDA (FoodData Central 1935008).
More Waialua Estate chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hawaiian Extra Dark Chocolate | 509 | 29.82 g | 9 mg |
| Hawaiian Milk Chocolate | 544 | 45.61 g | 88 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Waialua Estate Hawaiian Cocoa Nib Bar, Chocolate?
280 per 1 bar (57g) serving, and 491 per 100 g.
How much sodium is in Waialua Estate Hawaiian Cocoa Nib Bar, Chocolate?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dole Packaged Foods, LLC submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov