Hayden Valley Foods · Other Snacks
Hayden Valley Foods, Chia Sticks
A 1/4 cup (30g) serving of Hayden Valley Foods, Chia Sticks has 160 calories, 0g of sugars and 170mg of sodium, as submitted by Tropical Foods Inc. to USDA (FoodData Central 2044638, record updated Jan 9, 2018).
Values for the declared serving and per 100 g. FoodData Central 2044638, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tropical Foods Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 792186080159
- Category
- Other Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 25% of them.
Where the calories come from: 42% carbohydrate, 50% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.3 g | 0% |
| Sodium | 567 mg | 964 mg | 25% |
| Protein | 10 g | 16.7 g | 34% |
| Calories | 533 | 448 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other sticks in this aisle
631 of the 7,275 other snacks products are named sticks. Per 100 g their median is 421 calories, 1,214 mg of sodium and 17.9 g of protein; 41 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Skinny Quinoa Sticks, Ancient Grains Sea Salt Sticks SKINNY QUINOA STICKS | 450 mg | 500 |
| Heat Flame Spicy Peanuts, Corn Nurs, Toffee Peanuts, Fire Roasted Salted Almonds & Pumpkin Seeds, Honey Roasted Sesame Sticks, Cajun Corn Sticks Snack Mix VALUED NATURALS | 450 mg | 567 |
| Tex Mex a Blend of Hot Peanuts, Butter Toffee Peanuts, Honey Roasted Peanuts, Hot Cajun Corn Sticks, Roasted & Salted Pepitas and Honey Sesame Sticks Party Mix MEIJER | 446 mg | 536 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), WATER, CHIA SEEDS, CANOLA OIL, BULGAR, WHEAT, SALT, BEET POWDER, TURMERIC.
The statement lists 9 ingredients at the top level, beginning with Unbleached Wheat Flour (contains Malted Barley Flour As a Natural Enzyme Additive), Water, Chia Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2018), not the label on the shelf today.
Source: the ingredient statement Tropical Foods Inc. submitted to USDA (FoodData Central 2044638).
More Hayden Valley Foods other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hayden Valley Foods, Cajun Sesame Sticks | 600 | 0 g | 967 mg |
| Wicked Wasabi Chickpea Snack Mix | 433 | 3.33 g | 633 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hayden Valley Foods, Chia Sticks?
160 per 1/4 cup (30g) serving, and 533 per 100 g.
How much sodium is in Hayden Valley Foods, Chia Sticks?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tropical Foods Inc. submitted to USDA, last updated Jan 9, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov