GetFoodFacts

Mast · Chocolate

Hazelnut Chocolate

One bar (28g) serving of Hazelnut Chocolate by Mast has 160 calories, 7g of sugars and 10mg of sodium, as submitted by Lisa Produce to USDA (FoodData Central 2297245, record updated Apr 7, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2668141.

Values for the declared serving and per 100 g. FoodData Central 2297245, available May 23, 2022; USDA record.

Nutrition Facts

Serving size1 bar (28g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11g14%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 13g5%
Dietary Fiber 5g18%
Total Sugars 7g
Includes Added Sugars 7g14%
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 1.8mg10%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lisa Produce submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.

0644216962594
UPC
644216962594
Category
Chocolate
Records
1 under this UPC

How it compares with other chocolate

Per 100 g, it has more sugar than 9% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 23% of them.

Where the calories come from: 32% carbohydrate, 61% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 25 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 25 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 25 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 25 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 25 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 25 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 25 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 25 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hazelnut Chocolate against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25 g47.5 g9%
Sodium36 mg77 mg23%
Protein10.7 g5.9 g94%
Calories57151485%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other chocolate in this aisle

7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 1,870 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Lindt, Lindor, Dark Chocolate Truffles, Orange LINDT28 mg639
Raw Dark Chocolate NOHMAD SNACK CO28 mg625
Chocolate Organic Truffles WHOLE FOODS MARKET28 mg667

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC COCOA BEANS, ORGANIC CANE SUGAR, ORGANIC HAZELNUTS, ORGANIC COCOA BUTTER, ORGANIC VANILLA, TOUCH OF SEA SALT 72% COCOA CONTENT

The statement lists 6 ingredients at the top level, beginning with Organic Cocoa Beans, Organic Cane Sugar, Organic Hazelnuts. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 7, 2022), not the label on the shelf today.

Source: the ingredient statement Lisa Produce submitted to USDA (FoodData Central 2297245).

More Mast chocolate

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Oat Milk Chocolate57128.57 g0 mg
Almond Butter Chocolate Bar57137.14 g43 mg
Coffee Chocolate Bar57131.43 g43 mg
Dark Chocolate Bar60020 g0 mg
Milk Chocolate Bar60037.14 g57 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mast Hazelnut Chocolate?

160 per 1 bar (28g) serving, and 571 per 100 g.

How much sodium is in Mast Hazelnut Chocolate?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lisa Produce submitted to USDA, last updated Apr 7, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov