GetFoodFacts

Sour Patch Kids · Candy

Heads 2 Flavors in 1 Soft & Chewy Candy, Pink Lemonade Blue Raspberry, Pineapple Redberry, Peach Orange

A 5 pieces (28g) serving of Heads 2 Flavors in 1 Soft & Chewy Candy, Pink Lemonade Blue Raspberry, Pineapple Redberry, Peach Orange by Sour Patch Kids has 100 calories, 21g of sugars and 20mg of sodium, as submitted by Mondelez International, Inc. to USDA (FoodData Central 2549350, record updated Apr 24, 2023).

Nutrition Facts

Serving size5 pieces (28g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0g0%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 20mg1%
Total Carbohydrate 25g9%
Dietary Fiber not declared
Total Sugars 21g
Includes Added Sugars 21g42%
Protein 0g0%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mondelez International, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070462006643
UPC
070462006643
Category
Candy
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other candy

Per 100 g, it has more sugar than 82% of the 19,635 candy products in USDA's branded database, and it has more sodium than 60% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 75 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 75 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 75 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 75 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 75 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 75 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 75 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 75 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 75 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Heads 2 Flavors in 1 Soft & Chewy Candy, Pink Lemonade Blue Raspberry, Pineapple Redberry, Peach Orange against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars75 g57.9 g82%
Sodium71 mg50 mg60%
Protein0 g2 g0%
Calories35737539%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

Other candy in this aisle

7,664 of the 19,635 candy products are named candy. Per 100 g their median is 367 calories, 33 mg of sodium and 0 g of protein; 5,183 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Indulgence Candy Cane Design, Peppermint Crunch ANDES56 mg556
Jolly Rancher, Hard Candy, Bold Fruit Smoothie JOLLY RANCHER56 mg389
Coconut Candy, Banderitas MI DULCE MEXICO56 mg356

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "candy", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF TARTARIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6, RED 40, YELLOW 5, BLUE 1.

The statement lists 11 ingredients at the top level, beginning with Sugar, Invert Sugar, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 24, 2023), not the label on the shelf today.

Source: the ingredient statement Mondelez International, Inc. submitted to USDA (FoodData Central 2549350).

More Sour Patch Kids candy

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Extreme Soft & Chewy Candy35762.5 g62 mg
Big Kids Soft & Chewy Candy35778.57 g89 mg
Spooky Mix Soft & Chewy Candy35778.57 g71 mg
Original & Watermelon Spooky Mix Soft & Chewy Candy35778.57 g107 mg
Yellow Soft & Chewy Candy35974.36 g38 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Sour Patch Kids Heads 2 Flavors in 1 Soft & Chewy Candy, Pink Lemonade Blue Raspberry, Pineapple Redberry, Peach Orange?

100 per 5 pieces (28g) serving, and 357 per 100 g.

How much sodium is in Sour Patch Kids Heads 2 Flavors in 1 Soft & Chewy Candy, Pink Lemonade Blue Raspberry, Pineapple Redberry, Peach Orange?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mondelez International, Inc. submitted to USDA, last updated Apr 24, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov