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Dierbergs · Pickles, Olives, Peppers and Relishes

Health Nut Spring Green Salads To Go

A 248g serving of Health Nut Spring Green Salads To Go by Dierbergs has 290 calories, 34g of sugars and 330mg of sodium, as submitted by Dierberg's Markets, Inc. to USDA (FoodData Central 2271876, record updated Feb 22, 2022).

Nutrition Facts

Serving size248g
Amount per serving
Calories290
% Daily Value*
Total Fat 6g8%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 330mg14%
Total Carbohydrate 52g19%
Dietary Fiber 2g7%
Total Sugars 34g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 60mg4%
Iron 1mg6%
Potassium 240mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Dierberg's Markets, Inc. submitted to USDA, for the declared 248g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0023933933245
UPC
023933933245
Category
Pickles, Olives, Peppers and Relishes
Records
1 under this UPC

How it compares with other pickles, olives, peppers and relishes

Per 100 g, it has more sugar than 82% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 6% of them.

Where the calories come from: 70% carbohydrate, 18% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pickles, olives, peppers and relishes: sugar per 100 g

Sugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 14 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 14 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 14 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 14 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 14 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 14 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 14 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 14 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Health Nut Spring Green Salads To Go against the 9,108 pickles, olives, peppers and relishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars13.7 g2.6 g82%
Sodium133 mg750 mg6%
Protein3.6 g0 g84%
Calories11710754%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.

Other salads in this aisle

25 of the 9,108 pickles, olives, peppers and relishes products are named salads. Per 100 g their median is 158 calories, 340 mg of sodium and 5.6 g of protein; 3 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Victoria, Julienne Cut Sun Dried Tomatoes For Salads & Cooking VICTORIA100 mg250

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salads", one per barcode.

What is in it

Ingredients (as submitted): SPRING MIX LETTUCE, SWEET ITALIAN DRESSING (CIDER VINEGAR, WATER, DRIED BASIL, GRANULATED GARLIC, TIC SALADIZER GUM, GROUND MUSTARD, GRANULATED ONION, POTASSIUM SORBATE, SALT, CORNSTARCH, SUGAR.), EDAMAME (SHELLED SOYBEANS), MIXED GRAINS (IQF BROWN RICE, RED QUINOA, FARRO), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CARROT, ALMONDS, RED PEPPER, YELLOW PEPPER.

The statement lists 9 ingredients at the top level, beginning with Spring Mix Lettuce, Sweet Italian Dressing (cider Vinegar, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 22, 2022), not the label on the shelf today.

Source: the ingredient statement Dierberg's Markets, Inc. submitted to USDA (FoodData Central 2271876).

Questions about this product

How many calories are in Dierbergs Health Nut Spring Green Salads To Go?

290 per 248g serving, and 117 per 100 g.

How much sodium is in Dierbergs Health Nut Spring Green Salads To Go?

330mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Dierberg's Markets, Inc. submitted to USDA, last updated Feb 22, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov