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Healthy Choice · Pasta/Noodles

HEALTHY CHOICE Cafe Steamers Beef Merlot

One meal (269g) serving of HEALTHY CHOICE Cafe Steamers Beef Merlot has 180 calories, 6g of sugars and 580mg of sodium, as submitted by [[Conagra Brands, Inc]] to USDA (FoodData Central 2758011, record updated Mar 27, 2026).

Nutrition Facts

Serving size1 meal (269g)
Amount per serving
Calories180
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 580mg25%
Total Carbohydrate 24g9%
Dietary Fiber 4g14%
Total Sugars 6g
Includes Added Sugars 2g4%
Protein 13g26%
Vitamin D 0mcg0%
Calcium 100mg8%
Iron 1.9mg11%
Potassium 820mg17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that [[Conagra Brands, Inc]] submitted to USDA, for the declared 269g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0072655001022
UPC
072655001022
Category
Pasta/Noodles
Records
18 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta/noodles

Per 100 g, it has more sugar than 44% of the 207 pasta/noodles products in USDA's branded database, and it has more sodium than 32% of them.

Where the calories come from: 53% carbohydrate, 18% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta/noodles: sugar per 100 g

Sugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 2 gSugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 2 gSugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 2 gSugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 2 gSugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 2 gSugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 2 gSugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 2 gSugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 2 gSugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
HEALTHY CHOICE Cafe Steamers Beef Merlot against the 207 pasta/noodles products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.2 g2.4 g44%
Sodium214 mg283 mg32%
Protein4.8 g5.7 g45%
Calories671382%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 207 products, one per barcode.

What is in it

Ingredients (as submitted): SAUCE (WATER, ONIONS, MERLOT WINE, MODIFIED CORN STARCH, BEEF FLAVOR [COOKED BEEF, YEAST EXTRACT, BEEF TALLOW, BEEF EXTRACT, FLAVORING, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES {ONION, CARROT, CELERY}, LACTIC ACID], CONTAINS 2% OR LESS OF: BURGUNDY WINE, SALT, CANOLA OIL, GARLIC, BUTTER [CREAM, SALT], FLAVORINGS), RUSSET POTATOES, GREEN BEANS, SEASONED COOKED BEEF STEAK AND BINDER PRODUCT (BEEF, WATER, CONTAINS 2% OR LESS OF: CARAMEL COLOR, DEXTROSE, SEASONING [NATURAL FLAVOR, SALT, MALTODEXTRIN, DRIED WHEY, DRIED CAULIFLOWER, SESAME OIL], MODIFIED CORN STARCH, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, SODIUM PHOSPHATES, SPICE EXTRACTIVES), CARROTS. CONTAINS: MILK, SESAME.

The statement lists 6 ingredients at the top level, beginning with Sauce (water, Onions, Merlot Wine. Its own allergen line reads: "Contains MILK, SESAME". For allergies, read the package: this is the record USDA holds (updated Mar 27, 2026), not the label on the shelf today.

Source: the ingredient statement [[Conagra Brands, Inc]] submitted to USDA (FoodData Central 2758011).

More Healthy Choice pasta/noodles

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Healthy Choice Cafe Steamers Beef Teriyaki, Frozen Meal, 9.5 oz. Bowl1004.83 g167 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in HEALTHY CHOICE Cafe Steamers Beef Merlot?

180 per 1 meal (269g) serving, and 67 per 100 g.

How much sodium is in HEALTHY CHOICE Cafe Steamers Beef Merlot?

580mg per serving (25% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record [[Conagra Brands, Inc]] submitted to USDA, last updated Mar 27, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov