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Healthy Choice · Savoury Bakery Products

Healthy Choice Cafe Steamers Frozen Dinner, Crustless Chicken Pot Pie, 9.6 Ounce, 9.6 OZ

One meal (272g) serving of Healthy Choice Cafe Steamers Frozen Dinner, Crustless Chicken Pot Pie, 9.6 Ounce, 9.6 OZ has 300 calories, 6g of sugars and 600mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2520574, record updated Dec 15, 2018).

Nutrition Facts

Serving size1 meal (272g)
Amount per serving
Calories300
% Daily Value*
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 600mg26%
Total Carbohydrate 40g15%
Dietary Fiber 3g11%
Total Sugars 6g
Includes Added Sugars not declared
Protein 21g42%
Vitamin D not declared
Calcium 40mg3%
Iron 1.5mg8%
Potassium 700mg15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 272g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072655001176
UPC
072655001176
Category
Savoury Bakery Products
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other savoury bakery products

Per 100 g, it has more sugar than 23% of the 667 savoury bakery products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 54% carbohydrate, 18% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among savoury bakery products: sugar per 100 g

Sugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 2 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 2 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 2 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 2 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 2 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 2 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 2 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 2 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Healthy Choice Cafe Steamers Frozen Dinner, Crustless Chicken Pot Pie, 9.6 Ounce, 9.6 OZ against the 667 savoury bakery products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.2 g3 g23%
Sodium221 mg422 mg0%
Protein7.7 g11.2 g27%
Calories1102321%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 667 products, one per barcode.

What is in it

Ingredients (as submitted): POT PIE SAUCE (WATER, MODIFIED CORN STARCH, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], CONTAINS 2% OR LESS OF: SOYBEAN OIL, BUTTER [CREAM, SALT], ONIONS, NONFAT DRY MILK, CHARDONNAY WINE, GARLIC, POTASSIUM CHLORIDE, SEA SALT, SPICES, CANOLA OIL, OLIVE OIL, XANTHAN GUM, GUAR GUM), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), DUMPLINGS (WATER, WHEAT FLOUR, WHOLE EGGS, DURUM WHEAT FLOUR, SALT, SPICES, NATURAL FLAVOR, OLEORESIN TURMERIC), CORN, CARROTS, PEAS. CONTAINS: EGG, MILK, SOY, WHEAT.

The statement lists 9 ingredients at the top level, beginning with Pot Pie Sauce (water, Modified Corn Starch, Chicken Flavor [chicken Broth. Its own allergen line reads: "Contains EGG, MILK, SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Dec 15, 2018), not the label on the shelf today.

Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2520574).

Questions about this product

How many calories are in Healthy Choice Cafe Steamers Frozen Dinner, Crustless Chicken Pot Pie, 9.6 Ounce, 9.6 OZ?

300 per 1 meal (272g) serving, and 110 per 100 g.

How much sodium is in Healthy Choice Cafe Steamers Frozen Dinner, Crustless Chicken Pot Pie, 9.6 Ounce, 9.6 OZ?

600mg per serving (26% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands Inc submitted to USDA, last updated Dec 15, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov