Healthy Choice · Vegetable Based Products / Meals
HEALTHY CHOICE Cafe Steamers Honey Turkey Sweet Potatoes, 9.5 OZ
One meal (269g) serving of HEALTHY CHOICE Cafe Steamers Honey Turkey Sweet Potatoes, 9.5 OZ has 240 calories, 18g of sugars and 400mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2520568, record updated Nov 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2520568, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 269g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072655001114
- Category
- Vegetable Based Products / Meals
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetable based products / meals
Per 100 g, it has more sugar than 89% of the 390 vegetable based products / meals products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 71% carbohydrate, 6% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetable based products / meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 2.6 g | 89% |
| Sodium | 149 mg | 363 mg | 15% |
| Protein | 5.2 g | 4.5 g | 55% |
| Calories | 89 | 106 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 390 products, one per barcode.
Other potatoes in this aisle
59 of the 390 vegetable based products / meals products are named potatoes. Per 100 g their median is 360 calories, 1,725 mg of sodium and 5.3 g of protein; 2 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Betty Crocker Mashed Potatoes Betty Crocker | 87 mg | 348 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): SAUCE (WATER, SUGAR, ONIONS, BROWN SUGAR, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: APPLE CIDER VINEGAR, HONEY, POTASSIUM CHLORIDE, SEA SALT, BLACK PEPPER, XANTHAN GUM), GREEN BEANS, RUSSET POTATOES, SWEET POTATOES, COOKED TURKEY (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], OLIVE OIL, CHICKEN FLAVOR [MALTODEXTRIN, CHICKEN BROTH, SALT, FLAVORS], DEXTROSE, SALT, POTASSIUM CHLORIDE, POTASSIUM AND SODIUM PHOSPHATES, FLAVORING, SOY LECITHIN), APPLE JUICE INFUSED DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL). CONTAINS: SOY.
The statement lists 6 ingredients at the top level, beginning with Sauce (water, Sugar, Onions. Its own allergen line reads: "Contains SOY". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2520568).
More Healthy Choice vegetable based products / meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| HEALTHY CHOICE Peach BBQ Chicken And Potatoes, 9.75 OZ | 91 | 7.25 g | 188 mg |
| HEALTHY CHOICE Cafe Steamers Simply Lemon Herb Chicken, 10 OZ | 92 | 1.06 g | 194 mg |
| HEALTHY CHOICE Cafe Steamers Rosemary Chicken Sweet Pot, 9.5 OZ | 78 | 5.58 g | 212 mg |
| HEALTHY CHOICE Southwestern Style Chicken Steamer, 9 OZ | 78 | 2.35 g | 196 mg |
| Beef Pepper Steak, 72 OZ | 77 | 4.23 g | 366 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in HEALTHY CHOICE Cafe Steamers Honey Turkey Sweet Potatoes, 9.5 OZ?
240 per 1 meal (269g) serving, and 89 per 100 g.
How much sodium is in HEALTHY CHOICE Cafe Steamers Honey Turkey Sweet Potatoes, 9.5 OZ?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov