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Healthy Choice · Ready-Made Combination Meals

Healthy Choice Classics Complete Meals Frozen Dinner, Classic Meat Loaf, 12 Ounce, 12 OZ

One meal (340g) serving of Healthy Choice Classics Complete Meals Frozen Dinner, Classic Meat Loaf, 12 Ounce, 12 OZ has 290 calories, 11g of sugars and 500mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2519711, record updated Dec 22, 2018).

Nutrition Facts

Serving size1 meal (340g)
Amount per serving
Calories290
% Daily Value*
Total Fat 7g9%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 35mg11%
Sodium 500mg22%
Total Carbohydrate 43g16%
Dietary Fiber 5g18%
Total Sugars 11g
Includes Added Sugars not declared
Protein 14g28%
Vitamin D not declared
Calcium 40mg3%
Iron 1.4mg8%
Potassium 880mg19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0050100459741
UPC
050100459741
Category
Ready-Made Combination Meals
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other ready-made combination meals

Per 100 g, it has more sugar than 69% of the 261 ready-made combination meals products in USDA's branded database, and it has more sodium than 3% of them.

Where the calories come from: 59% carbohydrate, 22% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ready-made combination meals: sugar per 100 g

Sugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Healthy Choice Classics Complete Meals Frozen Dinner, Classic Meat Loaf, 12 Ounce, 12 OZ against the 261 ready-made combination meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.2 g2.4 g69%
Sodium147 mg318 mg3%
Protein4.1 g5.8 g13%
Calories851288%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 261 products, one per barcode.

Other dinner in this aisle

28 of the 261 ready-made combination meals products are named dinner. Per 100 g their median is 110 calories, 256 mg of sodium and 5.4 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dinner", one per barcode.

What is in it

Ingredients (as submitted): Meat Loaf With Glaze (Meat Loaf [Beef, Pork, Water, Onions, Rolled Oats, Textured Soy Protein Concentrate {Soy Protein Concentrate, Caramel Color}, Contains 2% Or Less Of: Green Bell Pepper, Rochester Sauce {Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor}, Beef Flavor {Contains Beef Extract, Yeast Extract, Salt, Flavor, Maltodextrin, Lactic Acid, Citric Acid}, Soy Sauce {Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid}, Nonfat Dry Milk {Nonfat Dry Milk, Vitamin A, Vitamin D}, Potassium Chloride, Flavorings, Salt, Caramel Color, Whole Eggs, Soy Lecithin], Glaze [Ketchup {Water, Tomato Paste, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Onion Powder, Garlic Powder, Natural Flavors}, Water, Soy Protein Concentrate, Soy Lecithin]), Mashed Potatoes (Water, Potatoes, Dehydrated Potato Granules, Contains 2% Or Less Of: Butter [Cream, Salt], Soybean Oil, Nonfat Dry Milk, Potassium Chloride, Sea Salt, Mono- And Diglycerides, Black Pepper, Citric Acid, Disodium Dihydrogen Pyrophosphate [To Protect Color], Xanthan Gum, Guar Gum, BHT, Sodium Bisulfite), Corn, Gravy (Water, Modified Corn Starch, Onions, Contains 2% Or Less Of: Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Tomato Paste, Burgundy Wine, Sugar, Potassium Chloride, Canola Oil, Garlic, Sea Salt, Butter [Cream, Salt], Black Pepper), Apples (Citric Acid And Ascorbic Acid To Retain Color), Water, Brown Sugar, Modified Food Starch, Cream, Acetylated Monoglycerides, Salt, Alcohol, Natural Flavors. Contains: Egg, Milk, Soy, Wheat.

The statement lists 16 ingredients at the top level, beginning with Meat Loaf with Glaze (meat Loaf [beef, Pork, Water. Its own allergen line reads: "Contains Egg, Milk, Soy, Wheat". For allergies, read the package: this is the record USDA holds (updated Dec 22, 2018), not the label on the shelf today.

Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2519711).

More Healthy Choice ready-made combination meals

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Healthy Choice Classics Complete Meals Frozen Dinner, Classic Meat Loaf, 12 Ounce, 12 OZ?

290 per 1 meal (340g) serving, and 85 per 100 g.

How much sodium is in Healthy Choice Classics Complete Meals Frozen Dinner, Classic Meat Loaf, 12 Ounce, 12 OZ?

500mg per serving (22% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands Inc submitted to USDA, last updated Dec 22, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov