Healthy Choice · Ready-Made Combination Meals
HEALTHY CHOICE Oven Roasted Chicken Complete Meal, 11.4 OZ
One meal (323g) serving of HEALTHY CHOICE Oven Roasted Chicken Complete Meal, 11.4 OZ has 240 calories, 10g of sugars and 560mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2519690, record updated Nov 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2519690, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 323g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 050100408213
- Category
- Ready-Made Combination Meals
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ready-made combination meals
Per 100 g, it has more sugar than 67% of the 261 ready-made combination meals products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 51% carbohydrate, 19% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ready-made combination meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 2.4 g | 67% |
| Sodium | 173 mg | 318 mg | 7% |
| Protein | 5.6 g | 5.8 g | 44% |
| Calories | 74 | 128 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 261 products, one per barcode.
Other meal in this aisle
84 of the 261 ready-made combination meals products are named meal. Per 100 g their median is 128 calories, 330 mg of sodium and 5.6 g of protein; 7 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.
What is in it
Ingredients (as submitted): WHITE MEAT CHICKEN PATTY IN GRAVY (WHITE MEAT CHICKEN PATTY [WHITE MEAT CHICKEN, WATER, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT {ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN}, DEXTROSE, SALT, POTASSIUM CHLORIDE, FLAVORING], CHICKEN BROTH [WATER, CHICKEN BROTH POWDER {CONTAINS CHICKEN BROTH, ASCORBIC ACID}], CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], CHICKEN SEASONING [CONTAINS CHICKEN MEAT AND NATURAL JUICES, SALT, CHICKEN FAT, SUGAR, HYDROLYZED {CORN AND WHEAT GLUTEN, SOY} PROTEIN, DRIED WHEY, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORING, DISODIUM INOSINATE AND GUANYLATE, EXTRACTIVES OF TURMERIC AND ANNATTO], BUTTER [CREAM, SALT], BROWN SUGAR, MIREPOIX [WHEY POWDER, VEGETABLE FLAVOR {CONTAINS MALTODEXTRIN, VEGETABLE JUICE CONCENTRATES (CABBAGE, CAULIFLOWER)}, AUTOLYZED YEAST EXTRACT, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR], DATEM, LOCUST BEAN GUM, FLAVORING, DRIED ONION, DRIED GARLIC), MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [WATER, POTATOES, MONO- AND DIGLYCERIDES, DISODIUM DIHYDROGEN PYROPHOSPHATE, CITRIC ACID, SODIUM BISULFITE AND BHT], CANOLA OIL, FLAVORING [MIXED TRIGLYCERIDES, NATURAL FLAVORING, MODIFIED CORN STARCH], SALT, SUGAR, BLACK PEPPER), PEACHES (CITRIC AND ASCORBIC ACID TO RETAIN COLOR), WATER, GREEN BEANS, CARROTS, CONTAINS 2% OR LESS OF: BROWN SUGAR, CORN SYRUP, MODIFIED CORN STARCH, WHISKEY FLAVOR (WATER, WHISKEY, SALT), SPICES, CITRIC ACID. CONTAINS: MILK, SOY, WHEAT.
The statement lists 14 ingredients at the top level, beginning with White Meat Chicken Patty in Gravy (white Meat Chicken Patty [white Meat Chicken, Water, Contains 2% or Less Of: Isolated Soy Protein Product {isolated Soy Protein. Its own allergen line reads: "Contains MILK, SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2519690).
More Healthy Choice ready-made combination meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| HEALTHY CHOICE Golden Roasted Turkey Breast Complete Meals | 74 | 3.7 g | 168 mg |
| HEALTHY CHOICE Beef Pot Roast Complete Meal, 11 OZ | 71 | 3.54 g | 141 mg |
| HEALTHY CHOICE Roasted Chicken And Potatoes Bake, 9.7 OZ | 66 | 1.09 g | 204 mg |
| HEALTHY CHOICE Beef Tips Portobello, 11.25 OZ | 85 | 4.72 g | 157 mg |
| Healthy Choice Classics Complete Meals Frozen Dinner, Classic Meat Loaf, 12 Ounce, 12 OZ | 85 | 3.24 g | 147 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in HEALTHY CHOICE Oven Roasted Chicken Complete Meal, 11.4 OZ?
240 per 1 meal (323g) serving, and 74 per 100 g.
How much sodium is in HEALTHY CHOICE Oven Roasted Chicken Complete Meal, 11.4 OZ?
560mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov