Healthy Choice · Ready-Made Combination Meals
HEALTHY CHOICE Golden Roasted Turkey Breast Complete Meals
One meal (297g) serving of HEALTHY CHOICE Golden Roasted Turkey Breast Complete Meals has 220 calories, 11g of sugars and 500mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2722258, record updated Dec 9, 2024).
Values for the declared serving and per 100 g. FoodData Central 2722258, available Jan 23, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 297g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 050100459512
- Category
- Ready-Made Combination Meals
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other ready-made combination meals
Per 100 g, it has more sugar than 76% of the 261 ready-made combination meals products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 54% carbohydrate, 15% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ready-made combination meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.7 g | 2.4 g | 76% |
| Sodium | 168 mg | 318 mg | 6% |
| Protein | 5.7 g | 5.8 g | 46% |
| Calories | 74 | 128 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 261 products, one per barcode.
What is in it
Ingredients (as submitted): COOKED TURKEY BREAST WITH BINDERS (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], OLIVE OIL, CHICKEN FLAVOR [MALTODEXTRIN, CHICKEN BROTH, SALT, FLAVORS], DEXTROSE, SALT, POTASSIUM CHLORIDE, POTASSIUM AND SODIUM PHOSPHATES, SEASONING [FLAVORINGS, SOY LECITHIN]), GREEN BEANS, GRAVY (WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, FLAVORINGS], ONIONS, BUTTER [CREAM, SALT], CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], SOYBEAN OIL, CHARDONNAY WINE, NONFAT DRY MILK, SUGAR, POTASSIUM CHLORIDE, SEA SALT, CANOLA OIL, GARLIC, FLAVORINGS, XANTHAN GUM, GUAR GUM), STUFFING (WATER, CROUTONS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: VEGETABLE SHORTENING {PALM OIL}, YEAST, VINEGAR, SOY LECITHIN], CELERY, ONIONS, CHICKEN FLAVOR [MALTODEXTRIN, CHICKEN BROTH, SALT, FLAVORS], FLAVORINGS, SALT), APPLES (CITRIC ACID AND ASCORBIC ACID TO RETAIN COLOR), WATER, BROWN SUGAR, MODIFIED FOOD STARCH, CREAM, ACETYLATED MONOGLYCERIDES, SALT, ALCOHOL, NATURAL FLAVORS. CONTAINS: MILK, SOY, WHEAT.
The statement lists 15 ingredients at the top level, beginning with Cooked Turkey Breast with Binders (turkey Breast, Water, Contains 2% or Less Of: Isolated Soy Protein Product [isolated Soy Protein. Its own allergen line reads: "Contains MILK, SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Dec 9, 2024), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2722258).
More Healthy Choice ready-made combination meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| HEALTHY CHOICE Oven Roasted Chicken Complete Meal, 11.4 OZ | 74 | 3.1 g | 173 mg |
| HEALTHY CHOICE Beef Pot Roast Complete Meal, 11 OZ | 71 | 3.54 g | 141 mg |
| HEALTHY CHOICE Roasted Chicken And Potatoes Bake, 9.7 OZ | 66 | 1.09 g | 204 mg |
| HEALTHY CHOICE Beef Tips Portobello, 11.25 OZ | 85 | 4.72 g | 157 mg |
| Healthy Choice Classics Complete Meals Frozen Dinner, Classic Meat Loaf, 12 Ounce, 12 OZ | 85 | 3.24 g | 147 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in HEALTHY CHOICE Golden Roasted Turkey Breast Complete Meals?
220 per 1 meal (297g) serving, and 74 per 100 g.
How much sodium is in HEALTHY CHOICE Golden Roasted Turkey Breast Complete Meals?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc submitted to USDA, last updated Dec 9, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov