Healthy Choice · Desserts/Dessert Sauces/Toppings
HEALTHY CHOICE Pomegranate Blueberry Yogurt Bars, 3 FL OZ
One yogurt bar (68g) serving of HEALTHY CHOICE Pomegranate Blueberry Yogurt Bars, 3 FL OZ has 100 calories, 15g of sugars and 45mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2520613, record updated Nov 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2520613, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 68g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072655409231
- Category
- Desserts/Dessert Sauces/Toppings
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other desserts/dessert sauces/toppings
Per 100 g, it has more sugar than 66% of the 386 desserts/dessert sauces/toppings products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 79% carbohydrate, 9% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among desserts/dessert sauces/toppings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.1 g | 20 g | 66% |
| Sodium | 66 mg | 125 mg | 37% |
| Protein | 4.4 g | 1.1 g | 79% |
| Calories | 147 | 149 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 386 products, one per barcode.
What is in it
Ingredients (as submitted): Nonfat Milk, Pomegranate Blueberry Flavor (Sugar, Water, Blueberry Puree, Pomegranate Juice Concentrate, Natural Flavor, Phosphoric Acid, Black Carrot And Black Current Juice [For Color], Cellulose Gum, Ascorbic Acid, Green Tea Powder), Water, Sugar, Corn Syrup, Cream, Maltodextrin, Contains less than 2% of the following: Milk Protein Concentrate, Stabilizer (Maltodextrin, Whey, Locust Bean Gum, Cellulose Gum, Mono & Diglycerides, Guar Gum, Starch, Polysorbate 80, Carrageenan), Lactic Acid, Calcium Carbonate, Vitamin A Palmitate, Yogurt Cultures. CONTAINS: MILK
The statement lists 13 ingredients at the top level, beginning with Nonfat Milk, Pomegranate Blueberry Flavor (sugar, Water. Its own allergen line reads: "Contains MILK". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2520613).
More Healthy Choice desserts/dessert sauces/toppings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| HEALTHY CHOICE Premium Mocha Swirl Bars, 15 FL OZ | 141 | 17.19 g | 55 mg |
| HEALTHY CHOICE Organic Fudge Bar, 54 FL OZ | 157 | 17.14 g | 57 mg |
| HEALTHY CHOICE Stawberrry Yogurt Bars, 3 FL OZ | 132 | 19.12 g | 66 mg |
| HEALTHY CHOICE Fudge Bars, 54 FL OZ | 132 | 6.58 g | 72 mg |
| HEALTHY CHOICE Fudge Bar, 2.5 FL OZ | 125 | 6.25 g | 102 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in HEALTHY CHOICE Pomegranate Blueberry Yogurt Bars, 3 FL OZ?
100 per 1 yogurt bar (68g) serving, and 147 per 100 g.
How much sodium is in HEALTHY CHOICE Pomegranate Blueberry Yogurt Bars, 3 FL OZ?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov