Healthy Choice · Dough Based Products / Meals
HEALTHY CHOICE Portabella Marsala Pasta, 9 OZ
One meal (255g) serving of HEALTHY CHOICE Portabella Marsala Pasta, 9 OZ has 230 calories, 3g of sugars and 600mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2520601, record updated Nov 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2520601, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072655405967
- Category
- Dough Based Products / Meals
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dough based products / meals
Per 100 g, it has more sugar than 12% of the 465 dough based products / meals products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 64% carbohydrate, 20% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dough based products / meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 3.1 g | 12% |
| Sodium | 235 mg | 382 mg | 17% |
| Protein | 3.5 g | 7.1 g | 8% |
| Calories | 90 | 178 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 465 products, one per barcode.
Other pasta in this aisle
115 of the 465 dough based products / meals products are named pasta. Per 100 g their median is 345 calories, 549 mg of sodium and 8.8 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| BLAKES All Natural Chicken Marsala With Pasta, 8 OZ Blake's | 159 mg | 70 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pasta", one per barcode.
What is in it
Ingredients (as submitted): Cooked Pasta (Water, Whole Grain Wheat Flour [Ultragrain], Durum Wheat Semolina, Soybean Oil, Egg White), Water, Baby Portabella Mushrooms, Contains 2% Or Less Of: Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Marsala Wine, Corn Starch, Garlic Puree (Garlic, Dried Cane Syrup), Onion Puree (Onions, Dried Cane Syrup, Sea Salt), Soybean Oil, Salt, Maltodextrin, Yeast Extract, Sugar, Canola Oil, Whey Powder, Onion Powder, Natural Flavors (Contains Soy), Spice, Turmeric, Parsley, Tapioca Starch, Xanthan Gum, Mushroom Juice Concentrate, Potassium Chloride, Sea Salt, Mushroom Powder. Contains Egg, Milk, Soy, Wheat.
The statement lists 29 ingredients at the top level, beginning with Cooked Pasta (water, Whole Grain Wheat Flour [ultragrain], Durum Wheat Semolina. Its own allergen line reads: "Contains Soy), Spice, Turmeric, Parsley, Tapioca Starch, Xanthan Gum, Mushroom Juice Concentrate, Potassium Chloride, Sea Salt, Mushroom Powder". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2520601).
More Healthy Choice dough based products / meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Healthy Choice Simply Steamers Frozen Dinner, Creamy Spinach & Tomato Linguini, 9 Ounce | 90 | 1.18 g | 216 mg |
| Healthy Choice Cafe Steamers Chicken Linguini With Red Pepper Alfredo, Frozen Meal, 9.8 oz. Bowl | 90 | 1.08 g | 188 mg |
| HEALTHY CHOICE Chicken Fettuccini Alfredo Dinner, 11.5 OZ | 89 | 0.61 g | 166 mg |
| HEALTHY CHOICE Four Cheese Tortellini, 12 OZ | 88 | 2.65 g | 165 mg |
| HEALTHY CHOICE Chicken Alfredo Florentine, 8.5 OZ | 92 | 0.83 g | 233 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in HEALTHY CHOICE Portabella Marsala Pasta, 9 OZ?
230 per 1 meal (255g) serving, and 90 per 100 g.
How much sodium is in HEALTHY CHOICE Portabella Marsala Pasta, 9 OZ?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov