GetFoodFacts

Palmer · Chocolate

Hearts Candy

A 4 pieces (32g) serving of Hearts Candy by Palmer has 170 calories, 18g of sugars and 30mg of sodium, as submitted by R.M. Palmer Co. to USDA (FoodData Central 1976140, record updated Apr 8, 2020).

Nutrition Facts

Serving size4 pieces (32g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9g12%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 21g8%
Dietary Fiber 0g0%
Total Sugars 18g
Includes Added Sugars 17g34%
Protein <1g2%
Vitamin D not declared
Calcium 30mg2%
Iron 1mg6%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that R.M. Palmer Co. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041269309152
UPC
041269309152
Category
Chocolate
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 82% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 61% of them.

Where the calories come from: 50% carbohydrate, 48% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hearts Candy against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars56.3 g47.5 g82%
Sodium94 mg77 mg61%
Protein3.1 g5.9 g11%
Calories53151461%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other candy in this aisle

489 of the 9,187 chocolate products are named candy. Per 100 g their median is 500 calories, 83 mg of sodium and 5 g of protein; 285 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Candy ThreadM8 by Bartolini75 mg600
Milk Chocolate Candy HERSHEY'S KISSES75 mg500
Coconut Macaroons Candy PARADISE75 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "candy", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY, CRISP RICE (RICE, SUGAR, SALT, BARLEY MALT), COCOA (PROCESSED WITH ALKALI), LACTOSE, SKIM MILK, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR).

The statement lists 9 ingredients at the top level, beginning with Sugar, Hydrogenated Vegetable Oil (palm Kernel And/or Palm), Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement R.M. Palmer Co. submitted to USDA (FoodData Central 1976140).

More Palmer chocolate

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Palmer Hearts Candy?

170 per 4 pieces (32g) serving, and 531 per 100 g.

How much sodium is in Palmer Hearts Candy?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record R.M. Palmer Co. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov