Namaste Foods For Everyone! · Other Soups
Hearty Vegetable Soup
Per 100 g, Hearty Vegetable Soup by Namaste Foods For Everyone! has 300 calories, 7g of sugars and 910mg of sodium, as submitted to USDA (FoodData Central 1862895). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.
Values for the declared serving and per 100 g. FoodData Central 1862895, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Namaste Foods LLC submitted to USDA. Check the USDA record.
- UPC
- 850403000264
- Category
- Other Soups
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 83% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 87% carbohydrate, 4% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.8 g | 2.2 g | 83% |
| Sodium | 909 mg | 339 mg | 66% |
| Protein | 6.8 g | 3.7 g | 69% |
| Calories | 295 | 99 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,456 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Soup, Black Bean & Lime DR. MCDOUGALL'S | 716 mg | 368 |
| 7 Sisters' Antique Bean & Barley Soup Mix BEEKMAN 1802 FARM PANTRY | 711 mg | 342 |
| Udon Mushroom Noodle Soup NONGSHIM | 700 mg | 165 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): BROWN RICE NOODLES (BROWN RICE FLOUR, WATER), TAPIOCA STARCH, NATURAL VEGAN BEEF FLAVOR (YEAST EXTRACT, DRIED CANE SYRUP, SALT), DRIED VEGETABLES (CARROT, GREEN BEANS, SPINACH, CELERY, KALE, LEEH), SEA SALT, NATURAL NON-DAIRY BUTTER FLAVOR (DEXTROSE, GUM ARABIC, MEDIUM CHAIN TRIGLYCERIDES, SILICON DIOXIDE {ANTI-CAKING AGENT}, NATURAL FLAVOR), TOMATO POWDER AND PAPRIKA.
The statement lists 7 ingredients at the top level, beginning with Brown Rice Noodles (brown Rice Flour, Water), Tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 11, 2018), not the label on the shelf today.
Source: the ingredient statement Namaste Foods LLC submitted to USDA (FoodData Central 1862895).
Questions about this product
How many calories are in Namaste Foods For Everyone! Hearty Vegetable Soup?
300 per 100g, and 295 per 100 g.
How much sodium is in Namaste Foods For Everyone! Hearty Vegetable Soup?
910mg per 100 g (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Namaste Foods LLC submitted to USDA, last updated Feb 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov