Pez · Candy
Hedz Soft Candy Chews, Strawberry, Raspberry
A 5 pieces (40g) serving of Hedz Soft Candy Chews, Strawberry, Raspberry by Pez has 130 calories, 20g of sugars and 65mg of sodium, as submitted by Pez Candy, Inc. to USDA (FoodData Central 1873851, record updated Feb 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 1873851, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pez Candy, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073621005501
- Category
- Candy
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 26% of the 19,635 candy products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 57.9 g | 26% |
| Sodium | 162 mg | 50 mg | 82% |
| Protein | 0 g | 2 g | 0% |
| Calories | 325 | 375 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other chews in this aisle
303 of the 19,635 candy products are named chews. Per 100 g their median is 393 calories, 17 mg of sodium and 0 g of protein; 272 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Mix the Long Lasting Mixed Fruit Chews, Apple, Banana, Strawberry, Cherry, Grape NOW AND LATER | 129 mg | 371 |
| Unwrapped! Fruit Chews, Original STARBURST | 128 mg | 372 |
| It's Delish, Neapolitan Gourmet Taffy Chews Candy IT'S DELISH | 125 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chews", one per barcode.
What is in it
Ingredients (as submitted): WHEAT SYRUP*, SUGAR, MALTODEXTRIN, CORN SYRUP, CITRIC ACID, SODIUM POTASSIUM TARTRATE, PECTIN, POTATO PROTEIN, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, FRUIT AND VEGETABLE JUICE FOR COLOR, SPIRULINA EXTRACT FOR COLOR, HYDROLYSED PEA PROTEIN, VEGETABLE OIL (SUNFLOWER)**, BEESWAX (YELLOW AND WHITE).
The statement lists 15 ingredients at the top level, beginning with Wheat Syrup*, Sugar, Maltodextrin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 12, 2018), not the label on the shelf today.
Source: the ingredient statement Pez Candy, Inc. submitted to USDA (FoodData Central 1873851).
More Pez candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pez, Candy & Dispenser, Strawberry, Orange | 389 | 100 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pez Hedz Soft Candy Chews, Strawberry, Raspberry?
130 per 5 pieces (40g) serving, and 325 per 100 g.
How much sodium is in Pez Hedz Soft Candy Chews, Strawberry, Raspberry?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pez Candy, Inc. submitted to USDA, last updated Feb 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov