Heirloom Farms · Canned vegetables
Heirloom Farms, Sliced Water Chestnuts
A 1/2 cup (130g) serving of Heirloom Farms, Sliced Water Chestnuts has 40 calories, 2g of sugars and 20mg of sodium, as submitted by La Mexicana Tortilla Factory, Inc. to USDA (FoodData Central 1856435, record updated Jul 22, 2018).
Values for the declared serving and per 100 g. FoodData Central 1856435, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that La Mexicana Tortilla Factory, Inc. submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 650748779265
- Category
- Canned vegetables
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sugar than 38% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 73% carbohydrate, 18% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 1.7 g | 38% |
| Sodium | 15 mg | 240 mg | 13% |
| Protein | 0.8 g | 1 g | 16% |
| Calories | 31 | 33 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other chestnuts in this aisle
56 of the 3,942 canned vegetables products are named chestnuts. Per 100 g their median is 42 calories, 0 mg of sodium and 0.8 g of protein; 45 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fancy Sliced Chestnuts LA CHOY | 9 mg | 22 |
| Minced Water Chestnuts GEISHA | 8 mg | 23 |
| Whole Water Chestnuts ROLAND | 7 mg | 50 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chestnuts", one per barcode.
What is in it
Ingredients (as submitted): WATER CHESTNUTS, WATER.
The statement lists 2 ingredients at the top level, beginning with Water Chestnuts, Water.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 22, 2018), not the label on the shelf today.
Source: the ingredient statement La Mexicana Tortilla Factory, Inc. submitted to USDA (FoodData Central 1856435).
More Heirloom Farms canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Heirloom Farms, Tender Cuts Baby Corn | 19 | 0.77 g | 215 mg |
| Bean Sprouts, Whole | 19 | 0 g | 208 mg |
| Heirloom Farms, Slied Hand Picked & Boiled in Water | 19 | 0.77 g | 12 mg |
| Heirloom Farms, Mixed Stir Fry Vegetables | 19 | 0.77 g | 200 mg |
| Heirloom Farms, Broken Straw Mushrooms | 16 | 0.82 g | 311 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Heirloom Farms, Sliced Water Chestnuts?
40 per 1/2 cup (130g) serving, and 31 per 100 g.
How much sodium is in Heirloom Farms, Sliced Water Chestnuts?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record La Mexicana Tortilla Factory, Inc. submitted to USDA, last updated Jul 22, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov