Helms · Candy
Helms, Peanut Butter Puffs
A 1/2 oz (14g) serving of Helms, Peanut Butter Puffs has 80 calories, 9g of sugars and 70mg of sodium, as submitted by Evans Products Co.-Paint Div. to USDA (FoodData Central 2440016, record updated Nov 2, 2017).
Values for the declared serving and per 100 g. FoodData Central 2440016, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Evans Products Co.-Paint Div. submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046995410011
- Category
- Candy
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 62% of the 19,635 candy products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 79% carbohydrate, 15% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 64.3 g | 57.9 g | 62% |
| Sodium | 500 mg | 50 mg | 98% |
| Protein | 7.1 g | 2 g | 90% |
| Calories | 571 | 375 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other puffs in this aisle
101 of the 19,635 candy products are named puffs. Per 100 g their median is 375 calories, 0 mg of sodium and 0 g of protein; 98 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Milk Chocolate & Peanut Butter Stuffed with Reese's Puffs Cereal Big Cup REESE'S | 338 mg | 500 |
| Hand - Crafted Plush Puffs Marshmallows PEPPI-MINT | 318 mg | 318 |
| Star-berry Beet with Organic Coconut Oil Lil' Snack Pack Puffs, Star-berry Beet LESSER EVIL | 206 mg | 471 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CORN SYRUP, PEANUT BUTTER, SALT, ART. FLAVORS, CARAMEL COLO, FD&C YELLOW #5.
The statement lists 7 ingredients at the top level, beginning with Sugar, Corn Syrup, Peanut Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2017), not the label on the shelf today.
Source: the ingredient statement Evans Products Co.-Paint Div. submitted to USDA (FoodData Central 2440016).
Questions about this product
How many calories are in Helms, Peanut Butter Puffs?
80 per 1/2 oz (14g) serving, and 571 per 100 g.
How much sodium is in Helms, Peanut Butter Puffs?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Evans Products Co.-Paint Div. submitted to USDA, last updated Nov 2, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov