Manitoba Harvest Hemp Foods · Salad Dressing and Mayonnaise
Hemp Seed Mix Chipotle, Onion & Garlic
A 4 Tbsp (35g) serving of Hemp Seed Mix Chipotle, Onion & Garlic by Manitoba Harvest Hemp Foods has 200 calories, 1g of sugars and 60mg of sodium, as submitted by The Harrell Sisters to USDA (FoodData Central 1927731, record updated Dec 29, 2017).
Values for the declared serving and per 100 g. FoodData Central 1927731, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Harrell Sisters submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 697658692079
- Category
- Salad Dressing and Mayonnaise
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 23% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 10% carbohydrate, 69% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 6.7 g | 23% |
| Sodium | 171 mg | 767 mg | 6% |
| Protein | 28.6 g | 0 g | 97% |
| Calories | 571 | 367 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other chipotle in this aisle
86 of the 5,324 salad dressing and mayonnaise products are named chipotle. Per 100 g their median is 429 calories, 769 mg of sodium and 0 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chipotle", one per barcode.
What is in it
Ingredients (as submitted): HEMP HEARTS (SHELLED HEMP SEEDS), ORGANIC HEMP PRO FIBER (RAW COLD MILLED ORGANIC HEMP POWDER), ORGANIC CHIPOTLE POWDER, ORGANIC ONION POWDER, ORGANIC ROASTED GARLIC POWDER, ORGANIC CUMIN POWDER, SEA SALT.
The statement lists 7 ingredients at the top level, beginning with Hemp Hearts (shelled Hemp Seeds), Organic Hemp Pro Fiber (raw Cold Milled Organic Hemp Powder), Organic Chipotle Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 29, 2017), not the label on the shelf today.
Source: the ingredient statement The Harrell Sisters submitted to USDA (FoodData Central 1927731).
Questions about this product
How many calories are in Manitoba Harvest Hemp Foods Hemp Seed Mix Chipotle, Onion & Garlic?
200 per 4 Tbsp (35g) serving, and 571 per 100 g.
How much sodium is in Manitoba Harvest Hemp Foods Hemp Seed Mix Chipotle, Onion & Garlic?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Harrell Sisters submitted to USDA, last updated Dec 29, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov