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Hempler's · Bacon, Sausages and Ribs

Hempler's, Canadian Style Bacon

A 2 oz (56g) serving of Hempler's, Canadian Style Bacon has 80 calories, 1g of sugars and 460mg of sodium, as submitted by HEMPLER'S to USDA (FoodData Central 397996, record updated Nov 1, 2017).

Nutrition Facts

Serving size2 oz (56g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 460mg20%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 1g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that HEMPLER'S submitted to USDA, for the declared 56g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0203662806229
UPC
203662806229
Category
Bacon, Sausages and Ribs
Records
1 under this UPC

How it compares with other bacon, sausages and ribs

Per 100 g, it has more sugar than 73% of the 1,485 bacon, sausages and ribs products in USDA's branded database, and it has more sodium than 28% of them.

Where the calories come from: 5% carbohydrate, 36% fat and 59% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among bacon, sausages and ribs: sugar per 100 g

Sugar per 100 g across 1,485 bacon, sausages and ribs products0 g11 gmedian 0 gThis product: 2 gSugar per 100 g across 1,485 bacon, sausages and ribs products0 g11 gmedian 0 gThis product: 2 gSugar per 100 g across 1,485 bacon, sausages and ribs products0 g11 gmedian 0 gThis product: 2 gSugar per 100 g across 1,485 bacon, sausages and ribs products0 g11 gmedian 0 gThis product: 2 gSugar per 100 g across 1,485 bacon, sausages and ribs products0 g11 gmedian 0 gThis product: 2 gSugar per 100 g across 1,485 bacon, sausages and ribs products0 g11 gmedian 0 gThis product: 2 gSugar per 100 g across 1,485 bacon, sausages and ribs products0 g11 gmedian 0 gThis product: 2 gSugar per 100 g across 1,485 bacon, sausages and ribs products0 g11 gmedian 0 gThis product: 2 gSugar per 100 g across 1,485 bacon, sausages and ribs products0 g11 gmedian 0 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hempler's, Canadian Style Bacon against the 1,485 bacon, sausages and ribs products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.8 g0 g73%
Sodium821 mg1,467 mg28%
Protein19.6 g26.7 g34%
Calories1434625%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,485 products, one per barcode.

Other bacon in this aisle

1,089 of the 1,485 bacon, sausages and ribs products are named bacon. Per 100 g their median is 500 calories, 1,667 mg of sodium and 31.6 g of protein; 121 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pineapple & Uncured Bacon Chicken Meatballs, Smoke HY-VEE647 mg141
Sliced Bacon LITTLE TOWN JERKY COMPANY643 mg482
Lou's Naturals, Garrett Valley, Canadian Style Seasoned Uncured Bacon LOU'S NATURALS625 mg125

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bacon", one per barcode.

What is in it

Ingredients (as submitted): PORK, WATER, SALT, HONEY, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, BROWN SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE.

The statement lists 9 ingredients at the top level, beginning with Pork, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.

Source: the ingredient statement HEMPLER'S submitted to USDA (FoodData Central 397996).

Questions about this product

How many calories are in Hempler's, Canadian Style Bacon?

80 per 2 oz (56g) serving, and 143 per 100 g.

How much sodium is in Hempler's, Canadian Style Bacon?

460mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record HEMPLER'S submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov