Chris' · Cheese
Heritage Blue Cheese, Fig & Pistachio Dip
A 30g serving of Heritage Blue Cheese, Fig & Pistachio Dip by Chris' has 100 calories, less than 1g of sugars and 125mg of sodium, as submitted by Chris' to USDA (FoodData Central 2550363, record updated Feb 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2550363, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Chris' submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850007473013
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, it has more sugar than 71% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 18% of them.
Where the calories come from: 8% carbohydrate, 83% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 0 g | 71% |
| Sodium | 417 mg | 643 mg | 18% |
| Protein | 6.7 g | 21.4 g | 8% |
| Calories | 333 | 357 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 2,609 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Simple Truth Organic, Cream Cheese The Kroger Co. | 333 mg | 333 |
| Cream Cheese Spread FULL CIRCLE MARKET | 333 mg | 300 |
| Horizon Organic, Reduced Fat Cream Cheese HORIZON ORGANIC | 333 mg | 267 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): MILK, CREAM, CANOLA OIL, EGG, FIG, WATER, ROASTED PISTACHIO, CONTAINS 2% OR LESS OF SKIM MILK, LEMON JUICE CONCENTRATE, VINEGAR, SUGAR, SALT, LOCUST BEAN GUM, LACTIC ACID, RENNET, CULTURES, CALCIUM CHLORIDE, SODIUM BICARBONATE, XANTHAN GUM, SODIUM CITRATE, SODIUM ALGINATE, CITRIC ACID (PH CONTROL), POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), TARA GUM, SODIUM NITRATE (PRESERVATIVE), PENICILLIUM ROQUEFORTI, LIPASE (ENZYME), ENCLOSED SACHET INGREDIENT: PISTACHIO
The statement lists 29 ingredients at the top level, beginning with Milk, Cream, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 27, 2023), not the label on the shelf today.
Source: the ingredient statement Chris' submitted to USDA (FoodData Central 2550363).
More Chris' cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vintage Cheddar & Caramelised Onion Dip in Neufchatel Cheese with Balsamic Caramelised Onion and Black Pepper Garnish | 333 | 3.33 g | 350 mg |
| Goat Cheese & Black Truffle Dip | 300 | 3.33 g | 333 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Chris' Heritage Blue Cheese, Fig & Pistachio Dip?
100 per 30g serving, and 333 per 100 g.
How much sodium is in Chris' Heritage Blue Cheese, Fig & Pistachio Dip?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Chris' submitted to USDA, last updated Feb 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov