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Smithfield · Pepperoni, Salami and Cold Cuts

Hickory Smoked Boneless Ham

A 3 oz (84g) serving of Hickory Smoked Boneless Ham by Smithfield has 90 calories, 2g of sugars and 910mg of sodium, as submitted by Smithfield Farmland Corp. to USDA (FoodData Central 1546890, record updated Jul 14, 2017).

Nutrition Facts

Serving size3 oz (84g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 910mg40%
Total Carbohydrate 3g1%
Dietary Fiber not declared
Total Sugars 2g
Includes Added Sugars not declared
Protein 14g28%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Smithfield Farmland Corp. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070800195930
UPC
070800195930
Category
Pepperoni, Salami and Cold Cuts
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other pepperoni, salami and cold cuts

Per 100 g, it has more sugar than 71% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 61% of them.

Where the calories come from: 13% carbohydrate, 25% fat and 62% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pepperoni, salami and cold cuts: sugar per 100 g

Sugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hickory Smoked Boneless Ham against the 4,376 pepperoni, salami and cold cuts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.4 g1.8 g71%
Sodium1,083 mg964 mg61%
Protein16.7 g17.9 g31%
Calories10714314%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.

Other hickory in this aisle

131 of the 4,376 pepperoni, salami and cold cuts products are named hickory. Per 100 g their median is 107 calories, 911 mg of sodium and 17.9 g of protein; 101 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Jennie-o, Hickory Smoked Sun Dried Tomato Turkey Breast JENNIE-O857 mg107
New Hope Provisions, Uncured Hickory Smoked Ham NEW HOPE PROVISIONS857 mg89
Hickory Smoked Turkey Breast with Natural Smoke Flavor LIPARI OLD TYME857 mg89

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hickory", one per barcode.

What is in it

Ingredients (as submitted): CURED WITH: WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

The statement lists 8 ingredients at the top level, beginning with Cured With: Water, Dextrose, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Smithfield Farmland Corp. submitted to USDA (FoodData Central 1546890).

More Smithfield pepperoni, salami and cold cuts

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Roasted Turkey Breast and White Turkey1070 g893 mg
Smoked Mesquite Turkey Breast1071.79 g946 mg
97% Fat Free Cooked Ham Water Added 1073.57 g1,107 mg
Virginia Brand Ham1073.57 g893 mg
Black Forest Ham1071.79 g1,054 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Smithfield Hickory Smoked Boneless Ham?

90 per 3 oz (84g) serving, and 107 per 100 g.

How much sodium is in Smithfield Hickory Smoked Boneless Ham?

910mg per serving (40% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Smithfield Farmland Corp. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov