Sugardale · Pepperoni, Salami and Cold Cuts
Hickory Smoked Boneless Ham Steak
A 4 oz (112g) serving of Hickory Smoked Boneless Ham Steak by Sugardale has 110 calories, 2g of sugars and 1410mg of sodium, as submitted by Sugardale Foods Inc. to USDA (FoodData Central 2668406, record updated Oct 17, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2674802.
Values for the declared serving and per 100 g. FoodData Central 2668406, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sugardale Foods Inc. submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073890080339
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 1 under this UPC
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 46% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 10% carbohydrate, 26% fat and 64% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.8 g | 46% |
| Sodium | 1,259 mg | 964 mg | 71% |
| Protein | 17 g | 17.9 g | 32% |
| Calories | 98 | 143 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other steak in this aisle
96 of the 4,376 pepperoni, salami and cold cuts products are named steak. Per 100 g their median is 107 calories, 964 mg of sodium and 17.9 g of protein; 81 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Uncured Boneless Honey Ham Steak OPEN NATURE | 1,000 mg | 125 |
| Hickory Smoked Uncured Ham Steak GOOD & GATHER | 976 mg | 107 |
| Thick Cut Ham Steak FARMER JOHN | 964 mg | 89 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "steak", one per barcode.
What is in it
Ingredients (as submitted): CURED WITH: WATER, SALT, SUGAR, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE
The statement lists 8 ingredients at the top level, beginning with Cured With: Water, Salt, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 17, 2023), not the label on the shelf today.
Source: the ingredient statement Sugardale Foods Inc. submitted to USDA (FoodData Central 2668406).
More Sugardale pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Uncured Smoked Ham | 107 | 1.79 g | 911 mg |
| Smoked Sliced Turkey Breast | 107 | 1.79 g | 1,179 mg |
| Uncured Honey Ham | 107 | 1.79 g | 857 mg |
| Uncured Black Forest Turkey Breast | 107 | 1.79 g | 893 mg |
| Uncured Honey Turkey Breast | 107 | 3.57 g | 786 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sugardale Hickory Smoked Boneless Ham Steak?
110 per 4 oz (112g) serving, and 98 per 100 g.
How much sodium is in Sugardale Hickory Smoked Boneless Ham Steak?
1410mg per serving (61% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sugardale Foods Inc. submitted to USDA, last updated Oct 17, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov