Mi Costenita · Herbs and Spices
Hierbabuena Spearmint Leaves
One Tbsp (2g) serving of Hierbabuena Spearmint Leaves by Mi Costenita has 0 calories, 0g of sugars and 5mg of sodium, as submitted by Mi Costenita Food Dist. to USDA (FoodData Central 2097536, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2097536, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mi Costenita Food Dist. submitted to USDA, for the declared 2g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 714444003762
- Category
- Herbs and Spices
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other herbs and spices
Per 100 g, none of the 1,891 herbs and spices products in USDA's branded database has less sugar, and it has more sodium than 49% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among herbs and spices: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 250 mg | 307 mg | 49% |
| Protein | 0 g | 0 g | 0% |
| Calories | 200 | 0 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,891 products, one per barcode.
Other leaves in this aisle
33 of the 1,891 herbs and spices products are named leaves. Per 100 g their median is 0 calories, 0 mg of sodium and 0 g of protein; 28 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Basil Leaves NASH BROTHERS TRADING COMPANY | 143 mg | 286 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "leaves", one per barcode.
What is in it
Ingredients (as submitted): SPEARMINT LEAVES.
The statement lists 1 ingredient at the top level, beginning with Spearmint Leaves.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Mi Costenita Food Dist. submitted to USDA (FoodData Central 2097536).
More Mi Costenita herbs and spices
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Menudo Mix Chili | 250 | 0 g | 0 mg |
| Cinnamon Sticks | 264 | 2.21 g | 25 mg |
| Hoja De Laurel | 307 | 28.57 g | 21 mg |
| Paprika | 340 | 0 g | 30 mg |
| Ansie Seed | 367 | 0 g | 17 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mi Costenita Hierbabuena Spearmint Leaves?
0 per 1 Tbsp (2g) serving, and 200 per 100 g.
How much sodium is in Mi Costenita Hierbabuena Spearmint Leaves?
5mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mi Costenita Food Dist. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov