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Equate · Energy, Protein and Muscle Recovery Drinks

High Protein 15 G Nutritional Shakes, Strawberry

A 8 fl oz (237ml) serving of High Protein 15 G Nutritional Shakes, Strawberry by Equate has 240 calories, 15g of sugars and 190mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2464067, record updated Oct 12, 2022).

Nutrition Facts

Serving size8 fl oz (237ml)
Amount per serving
Calories240
% Daily Value*
Total Fat 6g8%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 190mg8%
Total Carbohydrate 31g11%
Dietary Fiber 0g0%
Total Sugars 15g
Includes Added Sugars 13g26%
Protein 15g30%
Vitamin D not declared
Calcium 320mg24%
Iron 6mg33%
Potassium 520mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 237ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0681131228268
UPC
681131228268
Category
Energy, Protein and Muscle Recovery Drinks
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other energy, protein and muscle recovery drinks

Per 100 g, it has more sugar than 71% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 34% of them.

Where the calories come from: 52% carbohydrate, 23% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g

Sugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 6 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 6 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 6 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 6 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 6 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 6 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 6 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 6 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
High Protein 15 G Nutritional Shakes, Strawberry against the 1,646 energy, protein and muscle recovery drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.3 g3.1 g71%
Sodium80 mg110 mg34%
Protein6.3 g9.7 g34%
Calories10130842%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.

Other shakes in this aisle

70 of the 1,646 energy, protein and muscle recovery drinks products are named shakes. Per 100 g their median is 61 calories, 80 mg of sodium and 4.6 g of protein; 34 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shakes", one per barcode.

What is in it

Ingredients (as submitted): WATER, CORN SYRUP, MILK PROTEIN CONCENTRATE, SUGAR, CANOLA OIL, CONTAINS LESS THAN 2% OF: SOY PROTEIN ISOLATE, CALCIUM CASEINATE, SODIUM CASEINATE, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, SALT, SODIUM ASCORBATE, CHOLINE BITARTRATE, NATURAL & ARTIFICIAL FLAVOR, DL-ALPHA TOCOPHERYL ACETATE, ASCORBIC ACID, CARRAGEENAN, POTASSIUM CHLORIDE, FERROUS SULFATE, STEVIA LEAF EXTRACT (SWEETENER), ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, POTASSIUM IODIDE, VITAMIN K1, SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN D3, VITAMIN B12.

The statement lists 40 ingredients at the top level, beginning with Water, Corn Syrup, Milk Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 12, 2022), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2464067).

More Equate energy, protein and muscle recovery drinks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Equate High Protein 15 G Nutritional Shakes, Strawberry?

240 per 8 fl oz (237ml) serving, and 101 per 100 g.

How much sodium is in Equate High Protein 15 G Nutritional Shakes, Strawberry?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Oct 12, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov