Nature's Plus · Other Drinks
High Protein Energy Shake, Natural Tropical Fruit
One scoop (36g) serving of High Protein Energy Shake, Natural Tropical Fruit by Nature's Plus has 110 calories, 9g of sugars and 125mg of sodium, as submitted by Natural Organics, Inc. to USDA (FoodData Central 1934488, record updated May 5, 2021).
Values for the declared serving and per 100 g. FoodData Central 1934488, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Natural Organics, Inc. submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 097467458635
- Category
- Other Drinks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other drinks
Per 100 g, it has more sugar than 99% of the 5,857 other drinks products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 50% carbohydrate, 0% fat and 50% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 4.2 g | 99% |
| Sodium | 347 mg | 6 mg | 99% |
| Protein | 36.1 g | 0 g | 100% |
| Calories | 306 | 24 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,857 products, one per barcode.
Other shake in this aisle
54 of the 5,857 other drinks products are named shake. Per 100 g their median is 61 calories, 88 mg of sodium and 5.9 g of protein; 52 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gatorade Recover Protein Shake Peanut Butter Chocolate 11.16 Fluid Ounce Plastic Bottle Gatorade | 134 mg | 78 |
| Chocolate Peanut Butter Flavored Nut Butter Protein Shake BOLTHOUSE FARMS | 131 mg | 89 |
| Chocolate Plant-based Protein Shake MUSCLE MILK | 127 mg | 55 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.
What is in it
Ingredients (as submitted): PROPRIETARY NON-GMO PROTEIN BLEND (RICE PROTEIN, PEA PROTEIN AND SOY [ISOLATED SOY PROTEIN AND FERMENTED SOY]), FRUCTOSE, REVITALIZING GREEN WHOLE FOOD BLEND, DI-CALCIUM PHOSPHATE, OLIGOFRUCTOSE, NATURAL FLAVORS, XANTHAN GUM, CITRIC ACID, MAGNESIUM OXIDE, POTASSIUM CITRATE, CHOLINE BITARTRATE, NATURAL COLOR (CHLOROPHYLL), INOSITOL, ASCORBIC ACID, VITAMIN E (D-ALPHA TOCOPHERYL ACETATE), PAPAIN, CHROMIUM PICOLINATE, CITRUS BIOFLAVONOIDS, BIOTIN, AMYLASE, ZINC OXIDE, MANGANESE SULFATE, BROMELAIN, NIACINAMIDE, FERROUS FUMARATE, VITAMIN A PALMITATE, LIPASE, CALCIUM PANTOTHENATE, LECITHIN, BLACK CURRANT, SCHISANDRA, LIGUSTRUM, ASTRAGALUS ROOT, KELP, SPIRULINA, RICE BRAN, ACEROLA CHERRY, KOREAN GINSENG, APPLE PECTIN, PAPAYA, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, CHOLECALCIFEROL (FROM LICHEN), VITAMIN B12 (AS METHYLCOBALAMIN), FOLATE (AS CALCIUM-L-5-METHYLTETRAHYDROFOLATE), POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE...AND LOVE
The statement lists 49 ingredients at the top level, beginning with Proprietary Non-gmo Protein Blend (rice Protein, Pea Protein and Soy [isolated Soy Protein and Fermented Soy]), Fructose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 5, 2021), not the label on the shelf today.
Source: the ingredient statement Natural Organics, Inc. submitted to USDA (FoodData Central 1934488).
Questions about this product
How many calories are in Nature's Plus High Protein Energy Shake, Natural Tropical Fruit?
110 per 1 scoop (36g) serving, and 306 per 100 g.
How much sodium is in Nature's Plus High Protein Energy Shake, Natural Tropical Fruit?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Natural Organics, Inc. submitted to USDA, last updated May 5, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov