Proyo · Ice Cream and Frozen Yogurt
High Protein Frozen Yogurt, Banana Vanilla
A 4 fl oz (100g) serving of High Protein Frozen Yogurt, Banana Vanilla by Proyo has 160 calories, 14g of sugars and 60mg of sodium, as submitted by Twin Cups LLC to USDA (FoodData Central 2628679, record updated May 16, 2023).
Values for the declared serving and per 100 g. FoodData Central 2628679, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Twin Cups LLC submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856312004065
- Category
- Ice Cream and Frozen Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 10% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 41% carbohydrate, 11% fat and 48% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14 g | 21.8 g | 10% |
| Sodium | 60 mg | 74 mg | 33% |
| Protein | 20 g | 3.4 g | 100% |
| Calories | 160 | 215 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other yogurt in this aisle
512 of the 12,840 ice cream and frozen yogurt products are named yogurt. Per 100 g their median is 162 calories, 83 mg of sodium and 4.9 g of protein; 87 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Frozen Greek Yogurt KARINAT | 46 mg | 175 |
| Cafe Latte Greek Frozen Yogurt OIKOS | 45 mg | 169 |
| Cherry Garcia Froyo Cherry Frozen Yogurt with Cherries & Fudge Flakes BEN & JERRY'S | 45 mg | 159 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): SKIM MILK (CULTURED WITH THE FOLLOWING LIVE ACTIVE CULTURES: BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, LACTOBACILLUS BULGARICUS, LACTOBACILLUS LACTIS, STREPTOCOCCUS THERMOPHILUS), WHOLE MILK, WHEY PROTEIN CONCENTRATE, SUGAR, ORGANIC INULIN, BANANA PUREE, NATURAL FLAVORS INCLUDING VANILLA EXTRACT, DEXTROSE, GROUND VANILLA BEANS, STEVIA EXTRACT.
The statement lists 10 ingredients at the top level, beginning with Skim Milk (cultured with the Following Live Active Cultures: Bifidobacterium Lactis, Lactobacillus Acidophilus, Lactobacillus Bulgaricus. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 16, 2023), not the label on the shelf today.
Source: the ingredient statement Twin Cups LLC submitted to USDA (FoodData Central 2628679).
More Proyo ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| High Protein Frozen Yogurt, Premium Vanilla Bean | 160 | 14 g | 75 mg |
| Vanilla Bean Low Fat Ice Cream | 148 | 11.11 g | 68 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Proyo High Protein Frozen Yogurt, Banana Vanilla?
160 per 4 fl oz (100g) serving, and 160 per 100 g.
How much sodium is in Proyo High Protein Frozen Yogurt, Banana Vanilla?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Twin Cups LLC submitted to USDA, last updated May 16, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov