New Seasons · Other Snacks
Hiker's Mix, Hiker's
A 1/4 cup (30g) serving of Hiker's Mix, Hiker's by New Seasons has 150 calories, 5g of sugars and 55mg of sodium, as submitted by New Seasons Market, LLC to USDA (FoodData Central 2278414, record updated Mar 5, 2022).
Values for the declared serving and per 100 g. FoodData Central 2278414, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that New Seasons Market, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 840600120681
- Category
- Other Snacks
- Records
- 1 under this UPC
How it compares with other other snacks
Per 100 g, it has more sugar than 69% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 25% carbohydrate, 61% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.7 g | 6.3 g | 69% |
| Sodium | 183 mg | 964 mg | 9% |
| Protein | 20 g | 16.7 g | 55% |
| Calories | 500 | 448 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
What is in it
Ingredients (as submitted): RAISINS (RAISINS, SUNFLOWER OIL), ROASTED PEANUTS (PEANUTS; PEANUT, SUNFLOWER AND/OR CANOLA OIL, SALT), TAMARI ROASTED ALMONDS (ALMONDS, ORGANIC TAMARI SHOYU SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC WHEAT]), TAMARI ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, ORGANIC TAMARI SHOYU SAUCE [WATER ORGANIC SOYBEANS, SALT, ORGANIC WHEAT]), PUMPKIN SEEDS, CASHEWS.
The statement lists 6 ingredients at the top level, beginning with Raisins (raisins, Sunflower Oil), Roasted Peanuts (peanuts; Peanut. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 5, 2022), not the label on the shelf today.
Source: the ingredient statement New Seasons Market, LLC submitted to USDA (FoodData Central 2278414).
More New Seasons other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Cheddar Organic Puffed Corn | 500 | 7.14 g | 536 mg |
| Rainbow Party Mix | 500 | 36.67 g | 83 mg |
| Sea Salt Organic Puffed Corn | 500 | 0 g | 786 mg |
| Savory Pub Mix with Spicy Toasted Corn and Nuts | 556 | 3.7 g | 481 mg |
| Salmon Jerky | 321 | 0 g | 1,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in New Seasons Hiker's Mix, Hiker's?
150 per 1/4 cup (30g) serving, and 500 per 100 g.
How much sodium is in New Seasons Hiker's Mix, Hiker's?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record New Seasons Market, LLC submitted to USDA, last updated Mar 5, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov